Stacking vs Training Log Athlete Dashboard

Your Apple Watch tracks every run. But are you actually getting better? Stacking is your running companion for the long run. Understand your long-term progress, set goals that match how you train, and master the consistency that makes you a better runner. Your Workouts, Visualized - Trend Charts - Track your running progress over weeks, months, and years with clear visual comparisons - Activity Grids - See your workout history at a glance with intuitive calendar views for the week, month, and year - Heart Rate Zone Analysis - Understand the intensity of every workout with detailed 5-zone breakdowns using the proven Heart Rate Reserve method - Explore detailed run data & charts - Filter your past workouts and view detailed data for your runs, which includes effort insights, heart rate data, pace, grade adjusted pace, splits and more. Set Goals That Stick Create personalized fitness goals that match how you actually train: - Frequency - "Run 3 times a week" - Duration - "Exercise for 150 minutes a week" - Distance - "Cycle 100 km a month" - Elevation - "Gain 5,000 m this year" Track progress for any activity: running, cycling, swimming, strength training, yoga, HIIT, and more. Set weekly, monthly, or yearly targets and watch your progress build. Insights That Matter - Compare this week to last week, this month to last month, this year to last year - Filter by activity type to focus on what matters to you - Track total time, distance, and elevation gained across all your workouts - Track Resting Heart Rate, HRV, VO2 Max, Active Energy, and Cardio Recovery with clear 3-year trends from Apple Health Upgrade to Stacking Pro - Monitor your heart rate zones over time - Compare your easy pace week-to-week improvements - View your Yearly Activity progress - and more! Built for Your Preferences - Customize heart rate zones to match your training - Choose your units: kilometers or miles, meters or feet - Set your week to start on Monday or Sunday Privacy First Stacking reads directly from Apple Health. Your data stays on your device where it belongs. --- Stack your runs. Track your trends. See your progress. For terms of service: https://stackingapp.net/terms

Build a stronger aerobic base, shatter your peak power plateaus, and train for long term health even with a packed schedule. Training Log is a premium, desktop grade sports science dashboard built natively for the high performance iOS experience. Tailored specifically for time crunched runners, cyclists, and multi sport athletes balancing demanding careers and family life, this app strips away vague, generalized readiness scores and replaces them with strict, mathematical training guardrails. By unearthing the deep physiological data already tracked by your devices, Training Log visualizes your precise cardiovascular stress, aerobic efficiency, and fatigue trends. Now you can dance on the edge of peak performance without dropping the ball on what matters most outside of training. DITCH THE BLACK BOX. TRUST THE MATH. * Track True Training Load: Monitor your exact short term and long term load balance. Stay within a mathematically optimal target ratio to ensure you are safely building fitness instead of digging a fatigue hole. * Master Your Intensity Distribution: View a rolling monthly breakdown of your heart rate zones. Instantly catch when your workouts are drifting away from your optimal aerobic base targets across easy, medium, and hard zones. * Deep Performance Curves: Benefit from dynamic tracking of your Power Curve and Heart Rate Curve over time to trace structural gains in your aerobic capacity. * Uncover Aerobic Efficiency: Monitor your Efficiency Factor Macro Trend, comparing normalized power against average heart rate, to prove your body is doing more work for less physiological cost. * Spatial Workout Heat Maps: Seamlessly review your popular local running and cycling routes alongside your cardiac zone data in one integrated view. OPTIMIZED FOR LIFE FIRST ATHLETES You do not have time for clunky desktop platforms or complex spreadsheets. You need elite sports science insights at a glance so you can nail your workout, review your data truth, and get right back to your life. Prevent overreaching. Protect your longevity. Own your data. Download Training Log today. By using this app, you agree to our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/