UrSelf vs EgoLift

UrSelf is a workout log for lifters who want to focus on training. Open today’s session and record your sets, reps, and weight in seconds. LOG YOUR LIFTS Track exercises and sets in a clear daily session. Reorder exercises, check off completed sets, and duplicate a previous performance to get started with a familiar weight. SEE YOUR PROGRESS Browse 500+ exercises, review past performances, and follow changes in your strength and training volume. Progression charts help you see how an exercise develops over time. PLAN AND SHARE SESSIONS Schedule multiple sessions in a day, copy a workout, and use calendar colors to tell sessions apart. Share a workout with a link or a card. REST BETWEEN SETS Use the rest timer between sets and get an alert when it ends. See timer progress in the toolbar, or on the Lock Screen with Live Activities on supported iPhones. YOUR WORKOUT, YOUR WAY The core log tracks sessions, exercises, sets, reps, and weight. UrSelf Pro adds features such as percentage-based sets, custom exercises, progression charts, and themes. The AI coach can suggest a workout based on your profile and recently trained muscles. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your bench has been stuck at 85kg for 3 weeks. A tracker would show you the number. A coach would tell you why. EgoLift tells you both — and prescribes exactly what to do next. — EgoLift is not a workout planner. Not a social feed. Not a generic fitness app. It's a strength tracking tool with an AI coach that analyzes your data, detects problems before you do, and prescribes real plans with real numbers — based on YOUR sessions, not a template. WHAT THE COACH DOES: — Detects plateaus across 5 PR categories (e1RM, 3RM, 5RM, 8RM, Volume) — Prescribes reset plans: specific weights, sets, reps, RPE targets — Flags when your RPE trend says you need a deload — and programs it — Analyzes every session and tells you what to change next time — Uses your preferred unit (kg or lbs), your actual numbers, your history WHAT YOU GET FREE: — Full workout logging — sets, reps, weight, RPE — 80+ exercises including custom exercises — Supersets with smart rest timer — Personal records tracking (5 types) — Routines and templates with auto-progression — Session history and CSV export — Smart rest timer (adapts to exercise type + RPE) WHAT PREMIUM UNLOCKS: — Unlimited coach questions — Post-session analysis with prescriptions — Plateau detection with reset plans — Deload programming — Weekly performance review — Session comparison (Today vs Last Time) 14-day free trial. Then $8.99/month or $59.99/year. — A real coach charges $200/month. This one charges $8.99. And it doesn't sugarcoat. Built for lifters who already know what RPE means. Terms of Use: https://egolift.pages.dev/terms Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/