Comparison

Quit Addiction vs Clean Days

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quit Addiction

This app offers tools to help users overcome bad habits and obsessive thoughts. It includes breathing exercises, timed challenges, and motivational reminders to build self-control and reduce urges.

Highlights
  • Breathing exercises
  • Timed challenges
  • Exercise tracking
  • Pros and cons analysis
  • Motivational image reminders
  • Urge management tools
Features
Read full description

When desire strikes, most people lose self-control instantly and give in without any resistance.You fall into the same trap over and over again, trapped in endless regret and a vicious cycle. Your inner mind is like a battlefield. Temptations and distracting thoughts keep attacking, yet you have no way to defend yourself. Quit Addiction is designed for people struggling with bad habits, obsessive thoughts and self-indulgence.We provide all-in-one self-control tools:Breathing adjustment, distraction training, time perception mindfulness, audio alerts, picture reminders and motivational text warnings. The Quit Addiction app mainly has the following core functions: 1: Breathing Exercise, users can use the 4-7-8 breathing method (4-second inhalation, 7-second breath hold, 8-second exhalation) to calm themselves down 2:X Seconds Challenge method: Users select the timing time (10/30/60/200/600 seconds) and then count silently. When they feel the time is up, they can click the pause button, which can help users focus more and calm down 3: Exercise method: Users can choose a sport on their own, and then time and record the exercise time to relax their body and mind through exercise. 4: Thinking method: Users calm themselves down by thinking about the benefits and drawbacks of quitting bad habits 5: Image incentive method: Users can choose their own album images to upload to the local app (uninstalling the app will also delete the images), which can be easily viewed to motivate themselves to get rid of bad habits Quit Addiction Membership Benefits: Quit Addiction membership: one-time payment, lifetime validity. Once you activate this service through purchase, you will have unlimited access to all member-exclusive features in Quit Addiction. Service Terms: https://terrydev.cn/wp-content/uploads/quit-addiction-useraggrement.html Privacy Policy: https://terrydev.cn/wp-content/uploads/quit-addiction-privacy.html If you encounter any problems while using our product, please feel free to contact us at any time contact information: terrydev5@outlook.com

About

Clean Days

This app helps users build self-discipline and track personal growth through daily check-ins. Monitor your progress with detailed statistics, earn achievements, and maintain your streak with a user-friendly interface. It's designed to celebrate every step of your journey towards positive change.

Highlights
  • Daily check-ins to track streaks
  • Detailed statistics and growth trends
  • Achievement titles for progress
  • Backfill feature to maintain streaks
  • Multi-language support
  • User-friendly interface
Features
Read full description

Clean Days is a check-in app designed specifically for self-discipline and personal growth. With a clean and elegant interface, it helps you: • Daily check-ins to track your streak • View detailed statistics and growth trends • Earn achievement titles and witness your progress • Reliable data • Backfill feature to maintain your streak • Multi-language support with user-friendly interface Start your journey of self-discipline and prove the power of change through action. Every day of persistence deserves to be recorded, and every step of progress deserves to be celebrated.

Screenshots

Quit Addiction3 screens
Clean Days4 screens

Verdict

The call

The clearest difference is price: Quit Addiction at Free against Clean Days's $1.99. Quit Addiction also leads on ads (none vs shown) and update cadence (every 2 months vs every 4 months). Clean Days's advantage is in-app purchases (none vs 2). On device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Quit Addiction is free to download; Clean Days costs $1.99 up front. Quit Addiction sells 2 one-off in-app purchases. Clean Days asks for nothing beyond the download.

UpkeepUpdate frequency

Quit Addiction ships an update every 2 months, Clean Days every 4 months. The most recent releases landed on June 23, 2026 and September 11, 2026 respectively.

Scorecard5 real differences · 5 level
Quit Addiction versus Clean Days: the parameters behind the verdict, then further details
ParameterQuit AddictionClean Days
PriceFree — better$1.99
Rating5.0 (1 ratings) — better—
Positive reviews—66.7% of reviews
Number of ratings1 — better—
Update frequencyEvery 2 months — betterEvery 4 months
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFreemium — betterPaid
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.015.0
Further details — not scored
Size14 MB35 MB
Age rating17+12+
Developer永骁 马翠芬 梁

Customer experience

Quit Addiction

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Clean Days

Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

In-app purchases

2 purchases

Quit Addiction

One-time2
  • Lifetime Premium(EarlyBird)$1.99
  • Lifetime Premium$2.99
None

Clean Days

No in-app purchases

Questions

Is Quit Addiction free?
Quit Addiction is free to download, with in-app purchases available.
Is Clean Days free?
Clean Days costs $1.99, with no in-app purchases.
Do Quit Addiction or Clean Days have ads?
Clean Days shows ads; Quit Addiction does not.
Which is updated more often, Quit Addiction or Clean Days?
Quit Addiction ships an update every 2 months, and Clean Days every 4 months. Most recently, Quit Addiction was updated on June 23, 2026 and Clean Days on September 11, 2026.

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