HerSelfConcept vs CoaCalm

HerSelfConcept helps you upgrade your identity, build confidence, and overcome limiting beliefs so you can create a life that reflects your standards. The app is designed to support long-term mindset change through structured, science-based tools that help you stay consistent, focused, and aligned with your goals. Inside the app, you’ll find: • Affirmations and guided visualizations • Guided reflection and journaling sessions • Audio lessons on self-concept, mindset, and personal growth • Structured programs you can follow or customize HerSelfConcept also includes unique visualization features designed to help you mentally rehearse and reinforce your desired identity in a more immersive way. To support consistency, you can: • Plan and schedule your own routines using the in-app calendar • Follow guided programs or create your own • Track your daily practice You can also add vision board widgets to your home screen to stay connected to your goals throughout the day. Terms of Use (EULA): https://www.herselfconcept.com/legal#terms-conditions Privacy Policy: https://www.herselfconcept.com/legal#privacy-policy

Meet CoaCalm, the easy way to reset your mind and body through guided EFT tapping. What's Inside: Expert-Designed Sessions • Choose from 160+ Sessions across 16 Categories: Anxiety Relief, Sleep, Morning Energy, Focus, Peace & Calm, Grief, Healing, Fear Release, Money Mindset, and more • Guided Audio: A calm, soothing voice walks you through each tapping point and affirmation for a meditation-like experience • Visual Guidance: Camera overlay with step-by-step tapping point positioning • Professional Techniques: 9 standard EFT tapping points with precise, calming pacing • Breathing Exercises: Gentle guided breathing to center you before and after each session • Available in 5 languages: English, German, Spanish, French, and Chinese Track Your Calm • Progress Insights: Rate how you feel before and after each session and watch your stress ease over time • Daily Streaks: Track consecutive days with a visual streak counter • Smart Goals: Personalized daily, weekly, and monthly goals based on your wellness journey • Detailed Analytics: Monitor total sessions, practice minutes, and your longest streak • Session History & Reflections: Review past sessions and capture how each one made you feel Start Your 7-Day Free Trial Unlock the complete CoaCalm experience with unlimited access to all sessions and premium content. Subscription Details: • 7-day free trial • $9.99/month or $49.99/year after trial • Cancel anytime during the trial — no charges • Auto-renewal unless cancelled at least 24 hours before the period ends With a subscription you get: • The complete library of 160+ guided EFT tapping sessions • Step-by-step Emotional Freedom Technique guidance • Guided breathing exercises • Stress relief and anxiety management sessions • Focus, sleep, and self-confidence programs Start tapping into calm today. MEDICAL DISCLAIMER: This app is not intended to diagnose, treat, cure, or prevent any medical condition. "EFT tapping" is a complementary wellness technique. Always consult with a qualified healthcare professional before making any medical decisions or if you have serious mental health concerns. This app does not replace professional medical advice, diagnosis, or treatment. *THIS APP REQUIRES AN ACTIVE SUBSCRIPTION TO ACCESS ALL CONTENT AND FEATURES. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/