Comparison

Longevity One Pro vs MAX

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Longevity One Pro

This app translates longevity research into actionable daily habits. It uses lifestyle data, optional blood markers, and AI to estimate your health-span potential and guide you toward healthier choices. Track progress, store health documents, and gain AI-powered insights to add healthy years to your life.

Highlights
  • Longevity Score tracking
  • Lifestyle Age comparison
  • Biological Age calculation (blood tests)
  • AI Daily Insights and recommendations
  • Habit Builder & Tracker
  • Evidence-based lessons and quizzes
  • Trends dashboard
  • Apple Health sync
Features
Read full description

Add healthy years – starting today Longevity One turns cutting-edge longevity research into simple daily actions you can measure and master. By blending lifestyle data, optional blood-test markers and AI-powered guidance, the app shows your current health-span potential and the exact habits that move it in the right direction. It is an all in one solution to improve your healthspan, store your longevity related clinical documents, blood tests and unlock insights with the power of AI. Key numbers you’ll see β€’ Longevity Score – one shareable metric of overall health-span potential β€’ Lifestyle Age – how your daily choices compare with someone your calendar age β€’ Biological Age (blood) – enter core lab results and watch our PhenoAge-based model reveal your true underlying age How Longevity One helps β€’ AI Daily Insights – explains why your score rose or fell and suggests the next best step based on NHS and local UK guidelines and recommendations β€’ Habit Builder & Tracker – tick off proven micro-actions: steps, fasting window, sleep, mindfulness, veg intake and more β€’ Clinician-written lessons & quizzes – bite-sized, evidence-based learning with no jargon β€’ Beautiful trends dashboard – see weeks, months and years of progress at a glance β€’ Apple Health sync – secure, on-device integration; no extra wearables required What’s free β€’ Personal Longevity Score & lifestyle dashboard β€’ Upload one clinical document or blood test results and get an AI Summary β€’ Unlimited habit tracking (steps, sleep, fasting, mood, etc.) β€’ One-off Biological Age calculation with smart range validation β€’ Daily longevity tip graded A–D for scientific strength β€’ Starter pack of clinician-written lessons and quizzes β€’ End-to-end encrypted HealthKit integration Upgrade to Longevity One + and unlock β€’ Unlimited Biological-Age recalculations – update results whenever your blood markers change β€’ Interactive trend graphs – track Biological Age, Longevity Score and individual biomarkers over time β€’ Full AI Daily Insights – personalised guidance refreshed after every Daily Check-In β€’ Securely upload unlimited clinical documents with your previous scan results, VO2 Max, Dexa, etc., prescriptions and blood test results and save an AI Summary of what they mean. β€’ Complete lesson & quiz library – deep dives on sleep, nutrition, stress, supplements and more β€’ Priority support and feature voting – help shape the app’s future Annual plan includes a 7-day free trial. Cancel any time in Settings at least 24 h before renewal. Your privacy, our priority All calculations run locally or in your private iCloud. Your data is never sold, shared or used for advertising. Ready to add life to your years? Download Longevity One and start building healthier decades today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mylongevitycentre.co.uk/longevity-app-privacy-policy/

About

MAX

Features
Read full description

MAX: testosterone booster is the ultimate male health and hormone optimization app designed for men who refuse to settle for average. Whether you are a gym regular chasing new personal records, a busy professional battling fatigue, or a guy who just realized his energy levels peaked somewhere around 2016, MAX gives you the tools, knowledge, and daily structure to take control of your testosterone naturally. Built around peer-reviewed sports science and endocrinology research, MAX delivers personalized routines covering resistance training, nutrition planning, sleep optimization, stress management, and supplement guidance, all tailored to support healthy testosterone production. No fads. No bro science. Just a structured system that works. Track your daily habits with our hormone health score and watch your consistency translate into real results. Log workouts designed to trigger anabolic response. Follow meal plans rich in zinc, magnesium, vitamin D, and healthy fats, the building blocks your body actually needs. Get actionable sleep coaching because gains are made in recovery, not just in the squat rack. MAX is for men at every stage. Whether you are in your twenties trying to maximize muscle growth, in your thirties managing career stress and low energy, or in your forties and beyond looking to maintain vitality, strength, and drive, this app meets you where you are. Key features include a testosterone-friendly workout library with compound movement focus, a nutrition tracker with macro breakdowns optimized for hormone health, daily habit tracking for sleep quality and stress levels, an evidence-based supplement guide so you stop wasting money on things that do not work, progress analytics that connect your lifestyle choices to how you actually feel, and educational content covering male health topics from cortisol management to body composition. MAX stands apart because it connects the dots. Most fitness apps track workouts. Most nutrition apps count calories. MAX understands that testosterone optimization is a full-lifestyle equation, and it coaches you across every variable that matters. Training intensity, recovery quality, micronutrient intake, body fat percentage, stress exposure, and sleep architecture all play a role, and MAX keeps them all in one place. This is not a magic pill app. This is a daily operating system for men who want to feel strong, sharp, and energized. Download MAX and stop guessing. Start optimizing. Designed for male fitness, mens health, hormone balance, strength training, weight loss for men, muscle building, workout planner, health coaching, vitality, anti-aging, biohacking, and lifestyle optimization. SUBSCRIPTION INFORMATION Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Longevity One Pro4 screens
MAX4 screens

Verdict

The call

The clearest difference is update cadence: Longevity One Pro at every 6 days against MAX's every 3 weeks. MAX's advantage is iOS requirement (13.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Longevity One Pro sells 2 in-app purchases, starting at $9.99 per month and MAX sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Longevity One Pro ships an update every 6 days, MAX every 3 weeks. The most recent releases landed on September 23, 2026 and October 5, 2026 respectively.

Scorecard2 real differences Β· 6 level
Longevity One Pro versus MAX: the parameters behind the verdict, then further details
ParameterLongevity One ProMAX
PriceFreeFree
Positive reviews100.0% of reviewsβ€”
Update frequencyEvery 6 days β€” betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumβ€”
DevicesiPhone, iPadiPhone, iPad, iPod β€” better
Requires iOS17.613.0 β€” better
Further details β€” not scored
Size244 MB37 MB
Age rating4+17+
DeveloperFetched Wellness LtdPleme PTY LTD.

In-app purchases

2 purchases

Longevity One Pro

Subscriptions2
  • Longevity One Pro Plan$9.991 Month
  • Annnual Subscription7 Days trial$99.991 Year
3 purchases

MAX

Subscriptions2
  • MAX Pro Monthly$9.991 Month
  • MAX Pro Yearly$149.991 Year
One-time1
  • MAX PRO Lifetime$149.99

Questions

Is Longevity One Pro free?
Longevity One Pro is free to download, with in-app purchases available.
Is MAX free?
MAX is free to download, with in-app purchases available.
Do Longevity One Pro or MAX have ads?
Neither Longevity One Pro nor MAX shows ads.
Which is updated more often, Longevity One Pro or MAX?
Longevity One Pro ships an update every 6 days, and MAX every 3 weeks. Most recently, Longevity One Pro was updated on September 23, 2026 and MAX on October 5, 2026.

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