Longevity One Pro vs Aura

Add healthy years – starting today Longevity One turns cutting-edge longevity research into simple daily actions you can measure and master. By blending lifestyle data, optional blood-test markers and AI-powered guidance, the app shows your current health-span potential and the exact habits that move it in the right direction. It is an all in one solution to improve your healthspan, store your longevity related clinical documents, blood tests and unlock insights with the power of AI. Key numbers you’ll see • Longevity Score – one shareable metric of overall health-span potential • Lifestyle Age – how your daily choices compare with someone your calendar age • Biological Age (blood) – enter core lab results and watch our PhenoAge-based model reveal your true underlying age How Longevity One helps • AI Daily Insights – explains why your score rose or fell and suggests the next best step based on NHS and local UK guidelines and recommendations • Habit Builder & Tracker – tick off proven micro-actions: steps, fasting window, sleep, mindfulness, veg intake and more • Clinician-written lessons & quizzes – bite-sized, evidence-based learning with no jargon • Beautiful trends dashboard – see weeks, months and years of progress at a glance • Apple Health sync – secure, on-device integration; no extra wearables required What’s free • Personal Longevity Score & lifestyle dashboard • Upload one clinical document or blood test results and get an AI Summary • Unlimited habit tracking (steps, sleep, fasting, mood, etc.) • One-off Biological Age calculation with smart range validation • Daily longevity tip graded A–D for scientific strength • Starter pack of clinician-written lessons and quizzes • End-to-end encrypted HealthKit integration Upgrade to Longevity One + and unlock • Unlimited Biological-Age recalculations – update results whenever your blood markers change • Interactive trend graphs – track Biological Age, Longevity Score and individual biomarkers over time • Full AI Daily Insights – personalised guidance refreshed after every Daily Check-In • Securely upload unlimited clinical documents with your previous scan results, VO2 Max, Dexa, etc., prescriptions and blood test results and save an AI Summary of what they mean. • Complete lesson & quiz library – deep dives on sleep, nutrition, stress, supplements and more • Priority support and feature voting – help shape the app’s future Annual plan includes a 7-day free trial. Cancel any time in Settings at least 24 h before renewal. Your privacy, our priority All calculations run locally or in your private iCloud. Your data is never sold, shared or used for advertising. Ready to add life to your years? Download Longevity One and start building healthier decades today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mylongevitycentre.co.uk/longevity-app-privacy-policy/

Know your biological age, and the habits that move it. Aura turns your Apple Health data into a bio age you can actually change. It shows you what's driving that number, which of your habits are working, and what to do today. No spreadsheets, no guesswork, no ads. YOUR AGE, BROKEN DOWN See your bio age next to your Fitness, Heart and Sleep ages, built from your VO2 max, heart rate variability, resting heart rate, sleep and activity. Every month, see what moved your bio age, and which habits line up with a younger Fitness, Heart or Sleep age. DISCOVER WHAT WORKS FOR YOU Build your protocol from a library of well-studied rituals, or add your own in one line: supplements, sauna, NSDR, morning sunlight, anything. Aura compares the days you do them with the days you don't and tells you which ones actually improve your sleep, HRV and recovery. It checks your workout days, late caffeine and late meals too. FOOD, AND WHAT IT DOES Log food in plain words, by barcode or label, or from a saved meal, free and unlimited. See calories and macros next to fiber, polyphenols, omega-3 and plants per week, and what a late dinner did to your sleep and HRV. READINESS, EVERY MORNING Aura compares last night's HRV, resting heart rate and sleep with your own baselines and tells you whether today is a day to push or a day to recover. Plus heart rate zones, weekly aerobic targets and a plan for tonight's sleep. CYCLE-AWARE If you log your periods in Apple Health, Aura can compare your HRV and resting heart rate with the same phase of your own cycles. Every adjustment is labelled, and cycle data stays on your iPhone. WHAT IF Slide more sleep, more steps or a lower resting heart rate and see how far your bio age would move. Pick the change that's worth it. AURA WRAPPED At the start of each month, the last one as a short story to share: your bio age, streak, rituals and best Discovery. And the whole year when it ends. MEET OTTO Otto, your turtle coach, uses on-device Apple Intelligence (on supported devices) to sum up your trends and recovery in plain words. EVERYWHERE YOU LOOK - Apple Watch app with complications: check your readiness, tick off rituals and log caffeine from your wrist - Home Screen and Lock Screen widgets for your bio age, streak, Aura score and tonight's sleep plan - Siri and Shortcuts: "Ask Aura for my bio age", "Ask Aura if I should work out today", or log a ritual or a coffee by voice PRIVATE BY DESIGN No ads and no account. Your health data is processed on your iPhone, and optional sync uses your own private iCloud. BRING YOUR PEOPLE Invite friends with your personal code: they get 30 days of Pro free, and you earn freezes and free months of Pro. AURA PRO Pro unlocks every Discovery (food ones included) and every habit linked to your ages, a forecast of where your bio age is heading, advanced biomarker insights, Otto's personal coaching, a monthly streak repair, polyphenols, omega-3, plants per week and recipes, Pro widgets and iCloud sync. Choose monthly, yearly (with a free trial), Family for up to 6 people, or a one-time Lifetime purchase. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Aura is for general wellness and is not a medical device. It does not diagnose, treat or prevent any condition. Talk to your doctor before changing your health routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/auraapppolicies/privacy-policy