Longevity One Pro vs Livona

Add healthy years – starting today Longevity One turns cutting-edge longevity research into simple daily actions you can measure and master. By blending lifestyle data, optional blood-test markers and AI-powered guidance, the app shows your current health-span potential and the exact habits that move it in the right direction. It is an all in one solution to improve your healthspan, store your longevity related clinical documents, blood tests and unlock insights with the power of AI. Key numbers you’ll see • Longevity Score – one shareable metric of overall health-span potential • Lifestyle Age – how your daily choices compare with someone your calendar age • Biological Age (blood) – enter core lab results and watch our PhenoAge-based model reveal your true underlying age How Longevity One helps • AI Daily Insights – explains why your score rose or fell and suggests the next best step based on NHS and local UK guidelines and recommendations • Habit Builder & Tracker – tick off proven micro-actions: steps, fasting window, sleep, mindfulness, veg intake and more • Clinician-written lessons & quizzes – bite-sized, evidence-based learning with no jargon • Beautiful trends dashboard – see weeks, months and years of progress at a glance • Apple Health sync – secure, on-device integration; no extra wearables required What’s free • Personal Longevity Score & lifestyle dashboard • Upload one clinical document or blood test results and get an AI Summary • Unlimited habit tracking (steps, sleep, fasting, mood, etc.) • One-off Biological Age calculation with smart range validation • Daily longevity tip graded A–D for scientific strength • Starter pack of clinician-written lessons and quizzes • End-to-end encrypted HealthKit integration Upgrade to Longevity One + and unlock • Unlimited Biological-Age recalculations – update results whenever your blood markers change • Interactive trend graphs – track Biological Age, Longevity Score and individual biomarkers over time • Full AI Daily Insights – personalised guidance refreshed after every Daily Check-In • Securely upload unlimited clinical documents with your previous scan results, VO2 Max, Dexa, etc., prescriptions and blood test results and save an AI Summary of what they mean. • Complete lesson & quiz library – deep dives on sleep, nutrition, stress, supplements and more • Priority support and feature voting – help shape the app’s future Annual plan includes a 7-day free trial. Cancel any time in Settings at least 24 h before renewal. Your privacy, our priority All calculations run locally or in your private iCloud. Your data is never sold, shared or used for advertising. Ready to add life to your years? Download Longevity One and start building healthier decades today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mylongevitycentre.co.uk/longevity-app-privacy-policy/

Livona - understand your health across three timescales. Livona reads your Apple Health data and turns it into clear, evidence-based insights. You see how your body responds to load and what your numbers really mean. YOUR BIOLOGICAL AGE An ensemble of VO₂max, resting heart rate, HRV and walking speed estimates how old your body seems — with a trend curve over time. THREE TIMESCALES • Momentum — your training load over recent weeks. Too little, just right, or too much? • Recovery — how recovered you are today, measured against your personal baseline. • Longevity — the slow-moving markers of your healthspan. PASSIVE FUNCTIONAL TESTS Walking speed, stair pace, cardio recovery: Livona detects them automatically from your everyday data. No active testing required. EVERY NUMBER IS BACKED Behind every score is a peer-reviewed study you can read yourself. No black box, no AI chat, no advice out of nowhere. YOUR DATA STAYS WITH YOU Everything is calculated solely on your device. No account, no servers, no cloud. Light and dark mode included. BUY ONCE, USE FOREVER No subscription. A single purchase unlocks the Pro features permanently. Livona is not a medical device and does not provide diagnoses. The app helps you better understand your own health data — it does not replace medical advice.