Comparison

Control Back vs NutZero

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Control Back

This app helps users break free from porn addiction through personalized onboarding, streak tracking, and motivational tools. It offers a panic button for moments of temptation and relapse support to help users stay on track with their recovery journey.

Highlights
  • Personalized onboarding assessment
  • Streak tracker and badge system
  • Panic button with camera and motivation
  • Relapse reset support
  • Daily motivation and content
  • Community support
Features
Read full description

What Makes Control Back Different: - Personalized Onboarding: Your journey starts with a short self-assessment to understand your habits and motivations. No two paths are the same, and neither is your recovery. - Streak Tracker & Badge System: Track every day you’re porn-free. Earn badges for your progress, from Day 1 to long-term milestones. Stay motivated by seeing your growth in real time. - Panic Button with Camera & Motivation In moments of temptation, tap the Panic Button to trigger powerful motivational messages and open your front camera — helping you ground yourself and break the urge instantly. - Relapse Reset Support: Slipped up? No shame here. Reset your streak, reflect with intention, and get back on track immediately. - Daily Motivation & Content: Get uplifting messages and focused content designed to remind you why you started. Build discipline, not just avoidance. - You’re Not Alone: Thousands of others are on this journey too. Control Back helps you stay accountable to yourself — with tools that support you in every step. - Start Your Streak Today: The first version of Control Back is live — simple, effective, and built to grow with you. Break free from the loop. Reboot your focus. Reclaim your mind. Privacy Policy: https://fluff-algebra-cca.notion.site/Privacy-Policy-for-Control-Back-1e6bb8adaba580368685c8d6817227ce?pvs=74 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

NutZero

This app helps you overcome unwanted habits and cultivate self-discipline. Track your daily progress and build focus through consistent effort. Achieve greater control and confidence with a clean, distraction-free interface.

Highlights
  • Break unwanted habits
  • Build self-discipline
  • Daily streak tracking
  • Monitor progress
  • Strengthen focus
  • Distraction-free experience
Features
Read full description

NutZero is designed to help you break unwanted habits and build lasting self-discipline. Stay accountable with daily streak tracking, monitor your progress, and strengthen your focus through consistent effort. With a clean and distraction-free experience, NutZero supports your journey toward better habits, stronger control, and a more confident version of yourself. Privacy Policy: https://sites.google.com/view/nutzeroo/home Terms of Use: https://sites.google.com/view/nutzerotermsofservice/home

Screenshots

Control Back4 screens
NutZero4 screens

Verdict

The call

The clearest difference is ads: NutZero at none against Control Back's shown. NutZero also leads on update cadence (every 5 days vs every 5 months). On price, rating, ratings volume and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Control Back sells 3 in-app purchases, starting at $4.99 per 7 days and NutZero sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Control Back against 5.0 for NutZero. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

UpkeepUpdate frequency

Control Back ships an update every 5 months, NutZero every 5 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Control Back versus NutZero: the parameters behind the verdict, then further details
ParameterControl BackNutZero
PriceFreeFree
Rating5.0 (2 ratings)5.0 (2 ratings)
Positive reviews—100.0% of reviews
Number of ratings22
Update frequencyEvery 5 monthsEvery 5 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.615.1 — better
Further details — not scored
Size67 MB45 MB
Age rating17+17+
DeveloperKerem KaranfilSujan Anand

In-app purchases

3 purchases

Control Back

Subscriptions3
  • Weekly Access$4.997 Days
  • Weekly Access3 Days trial$4.997 Days
  • Yearly Premium$39.991 Year
3 purchases

NutZero

Subscriptions2
  • NutZero Premium Monthly$0.991 Month
  • NutZero Premium Yearly$12.991 Year
One-time1
  • Nut Zero Lifetime$19.99

Questions

Is Control Back free?
Control Back is free to download, with in-app purchases available.
Is NutZero free?
NutZero is free to download, with in-app purchases available.
Which has better reviews, Control Back or NutZero?
Control Back and NutZero are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.
Do Control Back or NutZero have ads?
Control Back shows ads; NutZero does not.
Which is updated more often, Control Back or NutZero?
Control Back ships an update every 5 months, and NutZero every 5 days. Most recently, Control Back was updated on October 30, 2026 and NutZero on October 31, 2026.

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