Mood Journal vs Inside Out

Mood Journal helps you track your daily emotions, gain valuable insights, and improve your mental wellbeing through beautiful visualizations and gentle reminders. Track how you feel throughout each day with just a few taps. Discover patterns in your emotional health over time, and develop greater self-awareness through regular reflection. TRACK YOUR EMOTIONS - Record your mood with a simple, beautiful interface - Choose from 8 different emotions with adjustable intensity - Add personal notes to capture what influenced your feelings - Track multiple mood entries throughout the day VISUALIZE YOUR WELLBEING - See your emotional journey with colorful, easy-to-understand charts - View weekly and monthly trends in your mood patterns - Identify what factors most affect your emotional state - Gain insights into your overall mental wellbeing GENTLE REMINDERS - Set customizable daily check-in reminders - Develop a consistent habit of emotional awareness - Never miss recording an important day BEAUTIFULLY DESIGNED - Clean, intuitive interface makes tracking a pleasure - Multiple theme options to personalize your experience - Designed with care for your daily mental health routine PRIVACY-FOCUSED - Your emotional data stays on your device - No account creation required - Your feelings remain private and secure Whether you're working through difficult emotions, tracking the effects of lifestyle changes, or simply becoming more aware of your emotional patterns, Mood Journal is your perfect companion for emotional wellness. Start your journey to better emotional health today with Mood Journal.

During psychotherapy, I discovered I have issues with emotion recognition. This discovery led to this simple yet really helpful app for me. It allows you to easily track your emotions and see how your mood swings, how you feel throughout the day, and when things are clearly going off the rails. Features! - Nice and glossy interface with beautifully orange buttons (I love it) - Cute glass emojis - Log of records (you can delete your emotions! but not irl; this feature is currently in development) - Statistics (I'm still working on it) - Cloud synchronization, so you won't lose track of grief records - Random reminders, set amount and range of notifications you want to receive from the app (so you can choose how many times during the day you want to be mad also because of the app) Feature requests are welcome!