体重记录：减肥打卡饮食记录瘦身轻断食计划小本 vs WeightLog

每一次称重都是蜕变的见证。 标记饮食运动、设置里程碑目标，与好友分享成就，让减肥不再孤单，记录每一份坚持的汗水！ 简单记录，清晰可见。每日称重数据一键存档，动态曲线直观呈现体重变化。 支持目标设定，生成健康报告，助你轻松掌控身材节奏！

WeightLog is a weight tracking app focused on weight loss and weight management, helping you build the habit of recording your weight every day in a lighter, easier way. Open the app, and you can complete a weight entry in just a few seconds. Over time, you can clearly see your progress through trend charts, calendar views, and history records. Many people fail to lose weight not because they are not trying hard enough, but because tracking feels too troublesome, changes are hard to see, and reminders are difficult to stick with. WeightLog is designed to solve these problems: making weight tracking fast, making weight fluctuations and progress easier to understand, and helping you turn “occasional tracking” into a long-term habit. WeightLog currently offers these features: - Record today’s weight in 3 seconds, with support for morning and evening entries - View weight trends for the last 7 days, 30 days, 90 days, and all history - Automatically calculate stage changes, distance to goal, average weight, highest weight, and lowest weight - Review daily records in a calendar view, making it easier to add or check past entries - View history records in list and table modes, with CSV export support - Set your weight goal, starting weight, and weekly goal - Food logging to help you review what you ate in the past - Water reminders to help you build a regular drinking habit - Poop tracking to record your body condition and daily routine - Local reminders to help you keep tracking at a fixed time - Apple Health sync support, automatically writing weight data to Health after recording - iCloud restore and widget support to keep your data more continuous - Excel data import support