放心厨房 vs openGym

「放心厨房」是万店掌出品的一款连接企业与消费者的透明餐饮监督平台。通过实时后厨直播，让消费者直观查看门店操作流程，从灶台到餐桌，每一秒都清晰可见，吃得更放心。同时企业通过主动展示食安管理实力，可以提升加盟商服务标准和品牌口碑，从而提升客流量与忠诚度，助力企业建立长久信任。

openGym is a workout tracker made by people who lift, for people who lift. Plan your week, log every set, and see what you actually did. No account, no ads, no subscription, no tracking. PLAN • Over 5,600 exercises with animated demos, in 19 languages • Four starter plans (Push/Pull/Legs, Upper/Lower, Full Body, 5×5), or build your own • A routine per weekday, or a rotation (A, B, C, A …) if your week doesn't run on a schedule • Supersets, warm-ups, drop sets, rest-pause, timed holds, per-side reps TRAIN • Today's workout starts itself, with weights filled in from last time • Rest timer that still rings with the screen locked • Plate math for the plates you actually own • Progression rules: linear, Greyskull, double progression and more • Check in at your gym by showing your membership code from the app TRACK • Estimated 1RM curves, volume per muscle, a recovery map • Body weight against your goal, progress photos side by side • Edit any past workout, or log one you did on paper YOURS • Everything stays on your phone. Want sync? Connect your own openGym server. • Import from Strong, Hevy and FitNotes; export everything any time • Optional AI coach that drafts your week, with your own API key, and only after it asked you • Free and open source (AGPL), built in the open with the community IPHONE AND APPLE WATCH • Apple Watch app: the current set, the rest timer and your heart rate on your wrist; tick sets off from there • Live Activity on the Lock Screen and in the Dynamic Island, plus widgets for your Home Screen • Apple Health if you want it: finished workouts and weigh-ins land there too Exercise animations © Gym visual (gymvisual.com), licensed for openGym.