CaffLog vs Caffeine mg

CaffLog is an app for managing your caffeine intake smartly. Easily log your daily caffeine consumption and visualize your body's caffeine levels in real time. CaffLog supports your caffeine management goals, whatever they may be. ◆ Who This App Is For 【Boost Your Performance】 For those who want to use caffeine effectively to enhance productivity at work or while studying. 【Cut Back or Limit Caffeine】 For those looking to control their intake for health reasons, pregnancy, or breastfeeding. 【Understand Sleep Impact】 For those who want to track how caffeine affects their sleep and find the right timing. 【Discover Your Patterns】 For those who want to visualize their intake trends and understand their habits objectively. ◆ Key Features 【Caffeine Intake Log】 Easily record caffeinated drinks like coffee, tea, and energy drinks. 【Real-Time Caffeine Levels】 Check your estimated current caffeine levels in your body at any time. 【Heatmap Review】 Visualize your daily intake patterns with a heatmap. Spot your trends at a glance. 【Customize Your Home Screen】 Decorate your home with cute items like coffee beans, donuts, and cookies. Choose from wood, stone, or solid backgrounds and pick your accent color to make the space truly your own. 【Cute & Easy-to-Use Design】 A warm, friendly design that makes daily logging enjoyable. ◆ CaffLog Premium (Optional) CaffLog is free to use. CaffLog Premium unlocks additional convenient features. 【CaffLog Premium】 1. Customize caffeine half-life 2. Customize decorations, backgrounds, and themes 3. Ad-free experience 【Pricing】 Monthly Plan: $2.99 Auto-renews monthly from the date of purchase. 【Auto-Renewal Details】 Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. 【Payment】 Payment will be charged to your Apple ID.

Caffeine mg is a one-tap caffeine tracker that visualises remaining body caffeine and the time it drops below a sleep-friendly threshold using a half-life decay model. "Can I have one more coffee this afternoon and still sleep tonight?" — that's the question this app answers. ■ Who it's for - Daily coffee or energy drink consumers - People whose afternoon caffeine affects sleep - Users who prefer no ads and one-time purchases - Login-free tracking with caffeine records stored on device ■ Main features - 50+ preset drinks (coffee, energy drinks, tea, etc.) - Custom drinks with caffeine content and serving size - Tap to log "now", long press to set the time - Today's total intake and remaining allowance (400mg default) - Half-life decay simulation - Home screen widget for one-tap logging - Siri / Shortcuts support - Last 7 days of history ■ iOS 18 features (Pro) - Live Activity + Dynamic Island for body caffeine + sleep-friendly time - Lock Screen Control + Control Center for one-tap logging - Action Button on iPhone 15 Pro and later - Half-life simulation chart ■ Pro (one-time, JPY 370) - Unlimited custom drinks - Live Activity / Dynamic Island - Lock Screen Control - Action Button integration - Full history + CSV export - Medium / Large widgets ■ Why we made it - Free to start (50+ presets + 3 custom drinks) - No login, no account - Caffeine records stay on device; anonymous usage events are optional - No subscription. Pro is one-time only. - Zero ads. ■ Science - Daily upper limit 400 mg (WHO / FDA / EFSA / Health Canada / Japan MHLW Sleep Guidelines 2023 consensus) - 50 mg "sleep-friendly residual" threshold per Japan MHLW Sleep Guidelines 2023 - Default half-life is 5 hours (individual range 3-7 hours) - All thresholds adjustable in Settings ■ Requirements - iOS 18.0 or later (for Live Activity / Lock Screen Control / Action Button) This app is intended as a caffeine intake tracker. It does not provide medical advice, diagnosis, drug-interaction checks, or individualised guidance for pregnant users, users with cardiac conditions, etc. Please consult a doctor or pharmacist for health decisions.