AURA METHOD vs FWPT

1:1 online health coaching by Talia De Luca & her team – Personalized training & nutrition programming – Weekly & daily accountability – Internal health optimization – Nutrition & workout logs – Habit building – In-app chat communication – Group community & more! * App access requires a paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Ffion Wyatt Personal Training is your tailored fitness app that offers a range of features, based on the plan you select: One-to-One Personal Training Clients Bespoke Workout Plans: Custom-designed based on your goals and fitness level, considering your preferred training environment (home or gym). Progress Tracking: Monthly check-ins with your coach to monitor your progress, including body stats, progress photos, and performance tracking at home or in the gym. Online Coaching Clients Bespoke Workout Plans: Tailored to your goals and fitness level, factoring in where you prefer to train (home or gym). Nutritional Guidance: Personalised calorie and macronutrient breakdown to support your goals. Progress Tracking: Weekly check-ins with your coach, with detailed feedback the following day. Track body stats, progress photos, and performance. Motivation: Ongoing guidance, motivation, and accountability from your coach to help you stay on track and achieve your goals. Video Tutorials: Step-by-step demonstrations of each exercise to ensure proper form. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy