SWEAT | SET vs Create Don't Escape
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SWEAT | SET
This app helps athletes and teams stay accountable and achieve their goals. It offers tools for tracking workouts, nutrition, hydration, and building lasting habits. Designed for competitive individuals and groups seeking shared success.
- Set and track meaningful goals
- Log workouts and cardio sessions
- Monitor nutrition and hydration
- Daily check-ins for consistency
- Connect with teammates and coaches
- Build lasting habits
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SWEAT – Built for Athletes. Powered by Purpose. The SWEAT App helps athletes stay accountable, get results, and level up—on and off the field. Whether you’re training solo or with your team, SWEAT gives you the tools to: • Set and track meaningful goals • Log workouts and cardio sessions • Monitor nutrition and hydration • Stay consistent with daily check-ins • Connect with teammates and coaches • Build habits that last Perfect for dedicated student-athletes, coaches, and competitive teams looking to stay on the same page and push toward shared success. Train with purpose. Compete with confidence. Download SWEAT and start building the habits that champions are made of. *Sweat Equity Team* * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Create Don't Escape
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Create Don’t Escape – Build the Life and Body You Want Create Don’t Escape is your dedicated coaching app designed to help you take control, stay consistent, and build the habits that lead to real transformation. Instead of escaping challenges, this app helps you face them with structure, clarity, and a plan that works for your goals. Follow personalized training programs, track your nutrition, log daily habits, and stay connected with your coach through check-ins and progress updates. Everything is laid out in one place so you always know what to do and how to move forward. Key Features: • Tailored workout plans built around your goals • Nutrition guidance to support sustainable progress • Habit and progress tracking to keep you focused • Weekly check-ins and direct coaching communication • A simple, supportive system for long-term success This isn’t just about fitness. It’s about creating a stronger mindset, a healthier lifestyle, and a version of yourself that doesn’t run from challenges—you rise to them. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
Screenshots
Verdict
The clearest difference is update cadence: SWEAT | SET at monthly against Create Don't Escape's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SWEAT | SET sells 1 in-app purchase, starting at $50.00 per month and Create Don't Escape sells 1 in-app purchase, starting at $49.99 per month. Whichever you choose, the download price is not the number that matters.
SWEAT | SET ships an update monthly, Create Don't Escape every 4 months. The most recent releases landed on October 12, 2026 and October 9, 2026 respectively.
| Parameter | SWEAT | SET | Create Don't Escape |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Number of ratings | 3 — better | — |
| Update frequency | Monthly — better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 56 MB | 55 MB |
| Age rating | 17+ | 17+ |
| Developer | Christo Labate | Rowan O'Shea |
In-app purchases
SWEAT | SET
- Silver Plan$50.001 Month
Create Don't Escape
- CDE$49.991 Month
Questions
Is SWEAT | SET free?
Is Create Don't Escape free?
Do SWEAT | SET or Create Don't Escape have ads?
Which is updated more often, SWEAT | SET or Create Don't Escape?
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