Comparison

Gridiron Physical Therapy vs PRO Physical Therapy

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gridiron Physical Therapy

Features
Read full description

Welcome to the Gridiron Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Gridiron Physical Therapy provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Gridiron Physical Therapy patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.

About

PRO Physical Therapy

Access your personalized home exercise program with HD videos and track your progress. Securely message your provider and earn virtual achievements for milestones. Integrates with fitness trackers to monitor daily activity.

Highlights
  • Personalized Home Exercise Program
  • HD Instructional Videos
  • Secure Messaging with Provider
  • Progress Tracking and Awards
  • Activity Monitoring Integration
  • Multi-language Support
Features
Read full description

Welcome to the PRO Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your PRO Physical Therapy provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a PRO Physical Therapy patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.

Screenshots

Gridiron Physical Therapy4 screens
PRO Physical Therapy4 screens

Verdict

The call

Gridiron Physical Therapy and PRO Physical Therapy are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 14, 2026 and October 20, 2026 respectively.

ScorecardNo meaningful differences
Gridiron Physical Therapy versus PRO Physical Therapy: the parameters behind the verdict, then further details
ParameterGridiron Physical TherapyPRO Physical Therapy
PriceFreeFree
Rating—4.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 monthsEvery 2 months
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size43 MB43 MB
Age rating12+12+
DeveloperPhysical Therapy Partners, LLCNissenbaum And Schleusner Pro Physical Therapy, LLC

In-app purchases

None

Gridiron Physical Therapy

No in-app purchases

None

PRO Physical Therapy

No in-app purchases

Questions

Is Gridiron Physical Therapy free?
Gridiron Physical Therapy is free to download, with no in-app purchases.
Is PRO Physical Therapy free?
PRO Physical Therapy is free to download, with no in-app purchases.
Do Gridiron Physical Therapy or PRO Physical Therapy have ads?
Neither Gridiron Physical Therapy nor PRO Physical Therapy shows ads.
Which is updated more often, Gridiron Physical Therapy or PRO Physical Therapy?
Gridiron Physical Therapy ships an update every 2 months, and PRO Physical Therapy every 2 months. Most recently, Gridiron Physical Therapy was updated on October 14, 2026 and PRO Physical Therapy on October 20, 2026.

Other comparisons