Comparison

IntervalTimer(x) vs IntervalTimer Duo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IntervalTimer(x)

This app provides a customizable interval timer for workouts, focus sessions, and breaks. It offers audio cues, visual progress, and tracks workout history locally. Optional body metrics can be entered for calorie estimates, all stored securely on your device.

Highlights
  • Customizable work/rest/sets intervals
  • Audio cues for transitions
  • Workout history log
  • Local calorie estimates
  • Offline functionality
  • Siri Shortcuts integration
Features
Read full description

IntervalTimer - Train On Your Terms IntervalTimer is a clean, customizable interval timer built for workouts, focus sessions, and recovery breaks. Set your work duration, rest duration, and number of sets , then let the app keep you on pace with audio cues and a visual progress indicator. Your data stays on your device. IntervalTimer collects no personal data and has no account system. Everything - your workout history, body metrics, timer configurations, and intentions - is stored locally using Apple's SwiftData framework. Nothing leaves your phone. There are no servers, no cloud sync, no analytics pipelines, and no third-party SDKs tracking your behavior. The optional body metrics (weight, height, sex) you enter for calorie estimates are saved only in your device's local storage via UserDefaults. They are never transmitted, never shared, and never used for any purpose beyond the in-app calorie calculation you see on screen. Features: - Fully customizable work/rest/sets intervals - Audio cues for transitions and completion - Workout history log with session details - Calorie estimates based on your local profile - Intentions tracking to reflect on your mindset - Pre-configured templates to get started fast - Siri Shortcuts and Spotlight integration - Works entirely offline - always Disclaimer: Calorie estimates are educational only and not a substitute for medical advice.Consult a healthcare provider before making health decisions.

About

IntervalTimer Duo

Features
Read full description

IntervalTimer Duo is a simple and easy-to-use interval timer app for iPhone and iPad that runs up to 10 timers in sequence. 【Key Uses】 • HIIT (High-Intensity Interval Training) • Pomodoro Technique (work and break cycles) • Cooking timing management • Stretching and yoga routines • Study and rest cycle management 【Features】 • Run your timers back to back, automatically • Build workouts with up to 10 timers — warm up, work, rest, cool down (Premium from the third timer) • Each timer adjustable from 1 second to 60 minutes • Preset feature to save and instantly recall favorite settings (1 preset free; unlimited presets: Premium) • Share presets via link — let friends import your timer setup in one tap • Set counter to track progress toward your target sets (Premium) • Audio notifications and vibration when timers end • Live Activity shows remaining time on Lock Screen and Dynamic Island (Premium) • Customizable alert sounds (extra sounds: Premium) • Simple and intuitive interface 【Preset Sharing】 • Share your favorite timer configurations via link • Recipients can import presets with a single tap • Sync routines with your team or workout partners 【Ease of Use】 • One-tap start, pause, and reset • Quick time setting with preset buttons • Visual circular progress bars show remaining time • Second timer can be enabled/disabled as needed • Set counter tracks completed sets toward your goal 【Free & Premium】 The app is free to download and use. After installing, all premium features are unlocked for a 14-day free trial. When the trial ends, premium features require a one-time purchase (pay once, use forever) — a Universal Purchase shared between iOS and macOS. Free forever: • Two timers running alternately (1 second to 60 minutes each) • One saved preset • Basic alert sounds • Audio and vibration notifications when timers end • Circular progress bar • Preset sharing via link (sending and receiving are both free) Premium (one-time purchase, or during the free trial): • A third timer and beyond (up to 10, each with its own name and sound) • Unlimited presets • Set counter • Additional premium alert sounds • Live Activity on Lock Screen and Dynamic Island 【Compatibility】 • iPhone and iPad • Available in English, Japanese, French, German, and Spanish 【Universal Purchase】 If you own the macOS version, you can use the iOS version at no additional cost. A simple yet fully-featured interval timer app that's perfect for any timing needs. Privacy Policy: https://techback.info/interval-timer/ios/privacy-policy.html Terms of Use (EULA): https://techback.info/interval-timer/ios/terms-of-use.html

Screenshots

IntervalTimer(x)4 screens
IntervalTimer Duo4 screens

Verdict

The call

The clearest difference is in-app purchases: IntervalTimer(x) at none against IntervalTimer Duo's 1. IntervalTimer(x) also leads on iOS requirement (18.1 vs 26.1). IntervalTimer Duo's advantage is device support (3 vs 1). On price, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. IntervalTimer Duo sells 1 one-off in-app purchase. IntervalTimer(x) asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. Both last shipped on October 30, 2026.

Scorecard3 real differences · 6 level
IntervalTimer(x) versus IntervalTimer Duo: the parameters behind the verdict, then further details
ParameterIntervalTimer(x)IntervalTimer Duo
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhoneiPhone, iPad, Mac — better
Requires iOS18.1 — better26.1
Further details — not scored
Size9 MB10 MB
Age rating4+4+
DeveloperShapeHaven Innovations LLCkosuke konuma

In-app purchases

None

IntervalTimer(x)

No in-app purchases

1 purchases

IntervalTimer Duo

One-time1
  • Full Version$2.99

Questions

Is IntervalTimer(x) free?
IntervalTimer(x) is free to download, with no in-app purchases.
Is IntervalTimer Duo free?
IntervalTimer Duo is free to download, with in-app purchases available.
Do IntervalTimer(x) or IntervalTimer Duo have ads?
Neither IntervalTimer(x) nor IntervalTimer Duo shows ads.
Which is updated more often, IntervalTimer(x) or IntervalTimer Duo?
IntervalTimer(x) ships an update every 3 weeks, and IntervalTimer Duo every 3 weeks. Most recently, IntervalTimer(x) was updated on October 30, 2026 and IntervalTimer Duo on October 30, 2026.

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