Comparison

IntervalTimer(x) vs You Got This! Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IntervalTimer(x)

This app provides a customizable interval timer for workouts, focus sessions, and breaks. It offers audio cues, visual progress, and tracks workout history locally. Optional body metrics can be entered for calorie estimates, all stored securely on your device.

Highlights
  • Customizable work/rest/sets intervals
  • Audio cues for transitions
  • Workout history log
  • Local calorie estimates
  • Offline functionality
  • Siri Shortcuts integration
Features
Read full description

IntervalTimer - Train On Your Terms IntervalTimer is a clean, customizable interval timer built for workouts, focus sessions, and recovery breaks. Set your work duration, rest duration, and number of sets , then let the app keep you on pace with audio cues and a visual progress indicator. Your data stays on your device. IntervalTimer collects no personal data and has no account system. Everything - your workout history, body metrics, timer configurations, and intentions - is stored locally using Apple's SwiftData framework. Nothing leaves your phone. There are no servers, no cloud sync, no analytics pipelines, and no third-party SDKs tracking your behavior. The optional body metrics (weight, height, sex) you enter for calorie estimates are saved only in your device's local storage via UserDefaults. They are never transmitted, never shared, and never used for any purpose beyond the in-app calorie calculation you see on screen. Features: - Fully customizable work/rest/sets intervals - Audio cues for transitions and completion - Workout history log with session details - Calorie estimates based on your local profile - Intentions tracking to reflect on your mindset - Pre-configured templates to get started fast - Siri Shortcuts and Spotlight integration - Works entirely offline - always Disclaimer: Calorie estimates are educational only and not a substitute for medical advice.Consult a healthcare provider before making health decisions.

About

You Got This! Workout Tracker

This strength training log helps you track progress without distractions. Customize exercises and routines, visualize your journey with detailed stats, and use built-in tools like rest timers and a plate calculator. It also features progress selfie tracking and CSV import/export.

Highlights
  • Customizable exercises and routines
  • Weight and volume tracking
  • Progress selfies and GIF generator
  • Plate calculator and gym math tools
  • Smart rest timers
  • Superset and circuit support
  • CSV import and export
Features
Read full description

Features: Workout logging, record video and selfies, sync to Apple Health, AI workout builder, detailed stats & graphs, muscle coverage tracking, CSV import/export, export to Apple Journal, body weight tracker, goal & streak tracker, sync schedule to Apple Reminders, gym calculator, rest timer & stopwatch. Welcome to the "You Got This!" Workout Tracker Stop juggling messy notebooks and start focusing on what really matters: your progress. I originally built this tool to replace my own manual logs, and now I’m excited to share it with you. Whether you’re hitting your first plate or your fifth, this is the most reliable, "no-nonsense" strength training partner you'll ever have. Why You’ll Love It - No subscription fees and no intrusive ads - Complete Customization: Build your own exercises with muscle group information and bespoke routines to train exactly how you want. - Build Momentum: Visualize your journey with weight and volume trackers, goal-setting features, hero stats, and fitness trends that show your growth over time. - Progress Videos, Selfies & GIF Generator: You've done the work—now see the results. Capture and track your form and physique journey directly in the app. - Gym Calculator: plates, e1RM, Warmup, Pyramid, Goals - Export and share your custom workouts directly with friends. - CSV import & export - Export to Apple Journal - Sync with Apple Health I hope this app helps you stay organized and motivated. Remember, whatever your goal is—you got this!

Screenshots

IntervalTimer(x)4 screens
You Got This! Workout Tracker4 screens

Verdict

The call

The clearest difference is in-app purchases: IntervalTimer(x) at none against You Got This! Workout Tracker's 1. You Got This! Workout Tracker's advantage is update cadence (every 2 days vs every 3 weeks) and ratings volume (3 vs 1). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. You Got This! Workout Tracker sells 1 in-app purchase, starting at $1.99 per month. IntervalTimer(x) asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for IntervalTimer(x) against 5.0 for You Got This! Workout Tracker. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

UpkeepUpdate frequency

IntervalTimer(x) ships an update every 3 weeks, You Got This! Workout Tracker every 2 days. The most recent releases landed on September 17, 2026 and September 21, 2026 respectively.

Scorecard5 real differences · 4 level
IntervalTimer(x) versus You Got This! Workout Tracker: the parameters behind the verdict, then further details
ParameterIntervalTimer(x)You Got This! Workout Tracker
PriceFreeFree
Rating5.0 (1 ratings)5.0 (3 ratings)
Number of ratings13 — better
Update frequencyEvery 3 weeksEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterPaid
DevicesiPhoneiPhone, iPod — better
Requires iOS18.115.1 — better
Further details — not scored
Size9 MB114 MB
Age rating4+4+
DeveloperShapeHaven Innovations LLCChristopher Nyquist

In-app purchases

None

IntervalTimer(x)

No in-app purchases

1 purchases

You Got This! Workout Tracker

Subscriptions1
  • Monthly Supporter$1.991 Month

Questions

Is IntervalTimer(x) free?
IntervalTimer(x) is free to download, with no in-app purchases.
Is You Got This! Workout Tracker free?
You Got This! Workout Tracker is free to download, with in-app purchases available.
Which has better reviews, IntervalTimer(x) or You Got This! Workout Tracker?
IntervalTimer(x) and You Got This! Workout Tracker are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.
Do IntervalTimer(x) or You Got This! Workout Tracker have ads?
Neither IntervalTimer(x) nor You Got This! Workout Tracker shows ads.
Which is updated more often, IntervalTimer(x) or You Got This! Workout Tracker?
IntervalTimer(x) ships an update every 3 weeks, and You Got This! Workout Tracker every 2 days. Most recently, IntervalTimer(x) was updated on September 17, 2026 and You Got This! Workout Tracker on September 21, 2026.

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