IntervalTimer(x) vs SaveBack
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IntervalTimer(x)
This app provides a customizable interval timer for workouts, focus sessions, and breaks. It offers audio cues, visual progress, and tracks workout history locally. Optional body metrics can be entered for calorie estimates, all stored securely on your device.
- Customizable work/rest/sets intervals
- Audio cues for transitions
- Workout history log
- Local calorie estimates
- Offline functionality
- Siri Shortcuts integration
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IntervalTimer - Train On Your Terms IntervalTimer is a clean, customizable interval timer built for workouts, focus sessions, and recovery breaks. Set your work duration, rest duration, and number of sets , then let the app keep you on pace with audio cues and a visual progress indicator. Your data stays on your device. IntervalTimer collects no personal data and has no account system. Everything - your workout history, body metrics, timer configurations, and intentions - is stored locally using Apple's SwiftData framework. Nothing leaves your phone. There are no servers, no cloud sync, no analytics pipelines, and no third-party SDKs tracking your behavior. The optional body metrics (weight, height, sex) you enter for calorie estimates are saved only in your device's local storage via UserDefaults. They are never transmitted, never shared, and never used for any purpose beyond the in-app calorie calculation you see on screen. Features: - Fully customizable work/rest/sets intervals - Audio cues for transitions and completion - Workout history log with session details - Calorie estimates based on your local profile - Intentions tracking to reflect on your mindset - Pre-configured templates to get started fast - Siri Shortcuts and Spotlight integration - Works entirely offline - always Disclaimer: Calorie estimates are educational only and not a substitute for medical advice.Consult a healthcare provider before making health decisions.
SaveBack
This app transforms saved YouTube links into daily, repeatable routines without creating a new feed. It allows users to build custom routines or select from curated sets for various focus areas, making it easy to start and follow exercises.
- Build routines from YouTube links
- Curated starter routines
- One-tap routine start
- In-app exercise player
- Optional local reminders
- iOS Share Extension integration
- Clipboard intake for links
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SaveBack turns saved YouTube links into repeatable daily routines — without turning the app into another feed to scroll. Open the app, pick a starter routine or build your own, and start. SaveBack keeps your routine ready on Home so you can begin without hunting for the right video each time. CORE FEATURES Saved routines — build a routine from YouTube links you paste or share into the app, or pick from a curated starter set organised by focus area: neck, shoulders, upper back, hips, lower back, yoga, stretching, and more. Home — start, continue, or review your saved routines in one tap. Player — follow each exercise in order and advance at your own pace. Reminders — optional local notifications to keep your routine on schedule. No account required. iOS Share Extension — send YouTube links directly into SaveBack from the YouTube app or browser. Clipboard intake — paste a YouTube link while the app is open and add it without extra steps. LOCAL-FIRST. NO ACCOUNT REQUIRED. SaveBack stores your routines on device. There is no SaveBack account, no backend sync, and no analytics SDK. YouTube links you add may load metadata and thumbnails directly from YouTube; YouTube's own policies apply to that traffic. SaveBack is a routine utility. It is not a medical app and does not provide medical diagnosis or treatment. Consult a qualified professional before starting any exercise program.
Screenshots
Verdict
The clearest difference is update cadence: SaveBack at every 4 days against IntervalTimer(x)'s every 3 weeks. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for IntervalTimer(x) against 5.0 for SaveBack. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
IntervalTimer(x) ships an update every 3 weeks, SaveBack every 4 days. The most recent releases landed on September 17, 2026 and September 15, 2026 respectively.
| Parameter | IntervalTimer(x) | SaveBack |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Number of ratings | 1 | 1 |
| Update frequency | Every 3 weeks | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone |
| Requires iOS | 18.1 | 18.0 — better |
| Further details — not scored | ||
| Size | 9 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | ShapeHaven Innovations LLC | ILWON YOON |
In-app purchases
IntervalTimer(x)
No in-app purchases
SaveBack
No in-app purchases
Questions
Is IntervalTimer(x) free?
Is SaveBack free?
Which has better reviews, IntervalTimer(x) or SaveBack?
Do IntervalTimer(x) or SaveBack have ads?
Which is updated more often, IntervalTimer(x) or SaveBack?
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