Shadow Work App & Journal vs Shadow Work Journal SoulMirror
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Shadow Work App & Journal
Explore the unconscious aspects of your psyche with guided journaling prompts. This app helps you heal past wounds, break free from limiting cycles, and cultivate authenticity through self-discovery. Start with free prompts and unlock advanced sequences for deeper exploration.
- Guided journaling prompts
- Exploration of unconscious psyche
- Healing past wounds
- Breaking limiting cycles
- Cultivating authenticity
- Free foundational prompts
- Unlock advanced sequences
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Embark on a profound and transformative journey of self-discovery with the guided Shadow Work Journal app. Shadow work is the essential, courageous practice of exploring the unconscious aspects of your psyche. It's about illuminating the parts of yourself you may have denied or ignored to heal past wounds, break free from limiting cycles, and cultivate deep, lasting authenticity. Facing your shadow can feel complex, but this journey is significantly eased with gentle guidance. Our app acts as your compassionate companion, providing structured, insightful journaling prompts to guide you through the intricate landscape of your inner world. Begin your journey for free with a selection of our foundational journaling prompts. When you are ready to delve deeper, you can unlock our complete library of advanced journaling sequences and themes with a separate purchase. This ensures you can start exploring your shadow at your own pace. Each sequence, both free and premium, focuses on a critical area of exploration. We offer carefully considered prompts that encourage deep reflection and radical honesty within a safe, non-judgmental space, empowering you to achieve true self-acceptance. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Shadow Work Journal SoulMirror
Explore unconscious patterns and unlock personal power through guided shadow work journaling. This app offers expert-crafted prompts, structured growth paths, and private local storage for deep self-discovery and emotional healing.
- Expert-crafted shadow work prompts
- Structured growth paths (7, 21, 30-day)
- Guided meditations and breathing exercises
- Mood and trigger tracking
- Private local storage
- Joy and thankfulness logs
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Unlock Your Hidden Potential Through Proven Shadow Work Journal What if the parts of yourself you've been avoiding hold the key to your greatest transformation? Shadow Work Journal helps to safely explore the unconscious patterns that shape your life. Based on Carl Jung's revolutionary psychology, our scientifically-backed approach helps you integrate your shadow—the hidden aspects of yourself that when embraced, unlock extraordinary personal power. Why Shadow Work Changes Everything: Authentic Relationships - Stop projecting and start connecting deeply Emotional Freedom - Release patterns that keep you stuck Unstoppable Confidence - Integrate all parts of yourself with compassion Life Purpose Clarity - Discover what you're truly meant to do 500+ Expert-Crafted Prompts That Work Every prompt is carefully designed by psychology experts to guide you safely through: • Self-awareness & identity exploration • Childhood patterns & family dynamics • Relationship projections & triggers • Fears & limiting beliefs • Emotional healing & integration • Dreams & unconscious wisdom • Personal power & authentic expression Structured Growth That Sticks, Unlike random journaling, our proven collections create lasting change: 7-Day Shadow Exploration (perfect for beginners) 21-Day Shadow Integration (deeper healing) 30-Day Transformation (complete breakthrough) Each day unlocks after completing the previous work—ensuring you integrate insights before moving forward. Deeper Healing and Self-Discovery: • Healing Truth - Receive powerful truths designed to ground and guide you. • Meditation - Access calming meditations to help you reset, reflect, and heal. • Reflect - Choose Your Reflection Journey: Tailored reflection paths to support your current emotional state and goals. • Dedicated Writing Section - Includes Joy Tracker, Thankfulness Log, Trigger Tracker, and Letter to My Younger Self—crafted to deepen your emotional insights. • Mood Check-In - Track and understand your emotional patterns over time. • Advanced Calendar Insights - Gain a holistic view of your shadow work journey with intuitive calendar tracking and personal insights. Your Privacy is Sacred, Complete local storage means your deepest reflections stay 100% private. No cloud uploads, no data mining—just you and your transformation. Premium Features Include: • Unlimited journal entries • All prompt collections • Prompt Categories • Access to 500+ shadow work prompts • Guided breathing exercises • Meditation • Reflect • Unlimited Writing Section • Priority customer support The Science of Shadow Work Research shows that integrating unconscious aspects of personality leads to: Improved emotional regulation Better relationship satisfaction Higher life purpose clarity Reduced anxiety & depression Why This App is Different: Most journaling apps give you blank pages. This Shadow Work Journal provides expert guidance through your most important inner work. Our prompts are specifically designed to help you safely explore difficult emotions and patterns with the structure and support you need. The question isn't whether you have a shadow—everyone does. The question is: will you continue letting it control you from the unconscious, or will you integrate it and unlock your full potential? Start Your Transformation Today Download now and get instant access to carefully crafted prompts that will change how you see yourself forever. Your most authentic, powerful self is waiting. Transform your shadows into superpowers. Terms of Use: https://tattvamenterprises.com/terms-of-use/
Screenshots
Verdict
The clearest difference is rating: Shadow Work Journal SoulMirror at 5.0 against Shadow Work App & Journal's 4.6. Shadow Work Journal SoulMirror also leads on update cadence (every 3 weeks vs every 2 months) and iOS requirement (13.0 vs 17.6). Shadow Work App & Journal's advantage is ratings volume (9 vs 3). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Shadow Work App & Journal sells 6 in-app purchases, starting at $1.99 per 7 days and Shadow Work Journal SoulMirror sells 2 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Shadow Work Journal SoulMirror holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 9 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Shadow Work App & Journal ships an update every 2 months, Shadow Work Journal SoulMirror every 3 weeks. The most recent releases landed on November 5, 2026 and October 30, 2026 respectively.
| Parameter | Shadow Work App & Journal | Shadow Work Journal SoulMirror |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (9 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 9 — better | 3 |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 17.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 21 MB | 81 MB |
| Age rating | 4+ | 4+ |
| Developer | Darko Nikolic | TATTVAM ENTERPRISES |
Customer experience
Shadow Work App & Journal
Shadow Work Journal SoulMirror
In-app purchases
Shadow Work App & Journal
- Weekly Pro Access$1.997 Days
- Weekly Shadow Work$2.997 Days
- Weekly Access7 Days trial$2.997 Days
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- Yearly Pro Access$19.991 Year
- Yearly Pro Access7 Days trial$19.991 Year
- Lifetime Access$34.99
Shadow Work Journal SoulMirror
- Shadow Work Journal Premium3 Days trial$9.997 Days
- Shadow Work Journal Premium3 Days trial$49.991 Year
Questions
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Is Shadow Work Journal SoulMirror free?
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