Comparison

31Months vs Healthena

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

31Months

Features
Read full description

31Months: Your Compassionate Companion Through Grief Grief is a deeply personal journey, and 31Months is here to support you every step of the way. Our app provides gentle, practical tools to help you navigate through grief while staying connected with your support network. KEY FEATURES: • Emotional State Tracking - Track your emotional wellbeing using our intuitive 5-10 numerical scale - Visualize your progress over time with easy-to-understand graphs - Private, secure tracking that you control • Support Team Connection - Build your personal support network within the app - Share your emotional state with trusted team members - Connect through private messaging when you need support - Maintain connections without social pressure • Comprehensive Resource Library - Read And the Valley finally Echoed by Chana Robinson-Taylor with purchase - Access carefully curated grief support resources - Multiple formats including reading materials, audio, and video content • Emergency Support Access - Instant access to crisis resources with our HELP button - Quick connection to your support network during difficult moments - Direct links to crisis hotlines and emergency services - Available 24/7 for immediate support • Personalized Profile - Create your private space for grief processing - Customize your experience and privacy settings - Track your journey progress 31Months is designed with sensitivity and understanding, acknowledging that everyone's grief journey is unique. Our app provides a pressure-free environment where you can process your emotions at your own pace while staying connected to the support you need. Privacy and Security: Your privacy is our priority. All personal information and emotional tracking data are securely stored and protected. You have complete control over what you share and with whom. Whether you're dealing with the loss of a loved one, a relationship, a job, or any other significant life change, 31Months is here to provide the support and tools you need for your grief journey. Download 31Months today and take the first step toward understanding and processing your grief with compassionate support at your fingertips.

About

Healthena

This AI-powered platform analyzes your lab results, genetics, and lifestyle data to provide personalized health and longevity guidance. It integrates with wearables and allows you to chat with an AI health companion for insights and actionable advice.

Highlights
  • AI-driven health insights
  • Genomics and DNA analysis
  • Biological age and epigenetics tracking
  • Gut microbiome analysis
  • Wearables integration
  • Lab result analysis and ordering
  • AI-powered nutrition analysis
Features
Read full description

Healthena is your AI-powered longevity companion — evaluating lab results, genetic predispositions, epigenetics profiles, biological age, gut health, nutrition and fitness protocols, plus wearables data. The web and mobile platform generates AI-driven and physician-guided and personalized health journeys to extend healthspan. Connected to your physician's longevity-drive practice, Healthena compiles data from key components of your biology, references the latest science, then translates the information into personalized, actionable guidance. AI HEALTH COMPANION Chat with Healthena about your health data anytime. Ask about your sleep trends, latest lab results, nutrition goals, or aspects of your health that require your focus. The more data you integrate or initiate, the smarter your AI health companion becomes. GENOMICS & DNA ANALYSIS Upload your genetic data, or order a kit through the app. Explore your predispositions, including nutrition, fitness, mental health, skin and hair, plus environmental sensitivities. BIOLOGICAL AGE & EPIGENETICS Order an epigenetics test kit and discover your biological age, organ-level aging, plus pace of aging — key metrics for personalizing your longevity interventions. GUT MICROBIOME Order your scientifically-based gut microbiome to understand diversity, potential disease correlations, and review your personalized interventions based on reputable scientific studies. WEARABLES INTEGRATION Integrate Apple Health data, Continuous Glucose Monitoring (CGM) devices, as well as 20+ other wearables, to seamlessly monitor your sleep, heart rate variability, activity, and other key data. Your daily data feeds directly into your AI companion's personalized guidance. LAB RESULTS & ORDERING Browse and order lab panels, find nearby locations to draw blood, then schedule appointments, and track your biomarkers over time — all seamlessly provided within the app. NUTRITION & MEAL TRACKING Snap a photo of your meal and get instant AI-powered nutrition analysis. Set macro targets, follow personalized meal plans, and track your nutrition trends over time. MENTAL WELLNESS CHECK-INS Complete validated wellness screenings. Your responses are shared with your provider for clinical oversight and timely follow-up. MEDICAL HISTORY Easily integrate your clinical health records for a complete picture your provider can reference, alongside your other health data. PRIVACY & SECURITY Your health data is protected by HIPAA-compliant and secure infrastructure, with ES256 JWT authentication and encryption at rest. No ads, no tracking, no data selling — ever. PROVIDER-CONNECTED Healthena works with your physician's longevity-focused practice. Your provider enrolls you, manages your care, and has clinical oversight of your health data and interventions. Currently available by invitation through participating longevity medicine practices. Healthena is a longevity, wellness and health data platform. It is not a medical device and does not provide medical advice, diagnoses, or treatment. Always consult your healthcare provider for medical decisions.

Screenshots

31Months4 screens
Healthena4 screens

Verdict

The call

The clearest difference is in-app purchases: Healthena at none against 31Months's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 31Months sells 1 one-off in-app purchase. Healthena asks for nothing beyond the download.

UpkeepUpdate frequency

31Months ships an update every 5 weeks, Healthena every 4 weeks. The most recent releases landed on October 15, 2026 and October 5, 2026 respectively.

Scorecard1 real difference · 8 level
31Months versus Healthena: the parameters behind the verdict, then further details
Parameter31MonthsHealthena
PriceFreeFree
Rating—5.0 (4 ratings) — better
Number of ratings—4 — better
Update frequencyEvery 5 weeksEvery 4 weeks — better
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size51 MB95 MB
Age rating4+17+
DeveloperbespokeHealth LLCHealthspan A. I.

In-app purchases

1 purchases

31Months

One-time1
  • Unlock the Book$14.99
None

Healthena

No in-app purchases

Questions

Is 31Months free?
31Months is free to download, with in-app purchases available.
Is Healthena free?
Healthena is free to download, with no in-app purchases.
Do 31Months or Healthena have ads?
Neither 31Months nor Healthena shows ads.
Which is updated more often, 31Months or Healthena?
31Months ships an update every 5 weeks, and Healthena every 4 weeks. Most recently, 31Months was updated on October 15, 2026 and Healthena on October 5, 2026.

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