Fitrack vs GrappleDex

Athletes who use Fitrack stay more consistent in training and show up sharper for weekly sparring — because every session, meal, recovery check, and mindset habit lives in one place. Fitrack is the all-in-one training journal built for combat sports. Whether you’re in the cage, on the mats, or grinding conditioning, Fitrack keeps you focused, accountable, and competition-ready. KEY FEATURES 1. Track Training Log Boxing, BJJ, Kickboxing, Muay Thai, Karate, Judo, Taekwondo, Wrestling, Sambo, MMA, Grappling, and more. Capture sparring, drills, cardio, strength, and recovery. Review progress, plan ahead, and adjust intensity with clarity. 2. Lock It In (NEW) After class, capture while it’s fresh: • Scan handwritten technique notes (paper → text) • Attach photos to your log • Voice your combos • Type a full session fast Optional AI Read cleans hard-to-read handwriting (1 free boost/week). Attach scanned notes to the activity you choose. 3. Nutrition & Recovery Log meals that fuel performance. Track weight, sleep, and recovery to optimize growth week by week. 4. Mindset & Goals Set weekly focus goals, get reminders, and build discipline. Commitment contracts keep you accountable — miss your logs, and the week is gone. 5. Competition Journal Save fight records, weight class, stance, and manager details. Share a pro-ready fighter profile PDF with organizers. 6. Technique Bank Record techniques, tag coaches or sessions, attach note photos, and share with teammates. Your playbook — always available. 7. Reflection Answer a new question each day to sharpen awareness, emotion control, and decision-making. • Locks in what works for learning and memory • Helps you spot habit patterns • Clears mental clutter so you can focus on the next move 8. Affirmations Sport-specific motivation for MMA, Boxing, Kickboxing, Muay Thai, BJJ/Jiu-Jitsu, Wrestling, and more. • Boost confidence and focus • Lower stress • Prime your mind to find openings, not obstacles 9. Siri + Widgets Hands full after sparring? Say: • “Log training in Fitrack” • “Lock it in with Fitrack” • “Scan notes in Fitrack” Add the Lock It In widget to Home or Lock Screen for one-tap capture. Stay consistent without digging through menus. 10. Gratitude Daily gratitude isn’t fluff — it’s performance fuel. Research (e.g., Emmons & McCullough, 2003) shows regular gratitude can increase positive emotion, reduce stress, and improve sleep and focus. For athletes, that means better composure under pressure and faster bounce-back from tough sessions. 11. Fight Tape Capture fight tape notes so film study stays organized with your training. 12. Roadmap Break big goals into milestones and objectives. Track status clearly so camp planning stays intentional. 13. Weekly Recap Share a story-sized weekly card — your grind, consistency, and what you actually logged — ready for Instagram and Stories. SUPPORTED DISCIPLINES Combat: BJJ, Boxing, Kickboxing, Muay Thai, Karate, Taekwondo, Judo, Wrestling, Sambo, Grappling, MMA, Sand Wrestling Conditioning: Strength, Cardio, Sprints, Cycling, Swimming, Running, Walking, Stretching, Parkour Mind & Recovery: Yoga, Meditation Together — training, nutrition, reflection, affirmations, and gratitude — Fitrack helps you: 1. Level up focus and motivation 2. Keep stress in check 3. Lock in progress and spot real growth Champion’s Edge: for fighters chasing wins and coaches building champions. Train. Log. Lock it in. Train the way you fight. Whatever your discipline, Fitrack is your all-in-one journal. Terms: https://www.boutbase.app/reflex-edge-terms.html Privacy: https://www.boutbase.app/reflex-edge-privacy.html

GrappleDex is a Brazilian Jiu-Jitsu training journal built specifically for BJJ practitioners. Log your sessions, train with intention, and understand your game over time. Your sessions are private by default. Share the ones you want to the community feed and see what other grapplers are working on. Log BJJ Sessions in Seconds - Record positions, techniques, notes, duration, and session feedback - Attach photos from the mats - Instantly search your full training history - Review detailed sessions with notes and related training - Light and dark themes Share Your Training - A community feed of shared sessions from grapplers everywhere - Like sessions and see who liked yours - Tap anyone to see their belt, gym, training stats, and recent activity Train With Intention - Set a focus for your next session or training week - Stay accountable before and after class - Reflect on your focus as you log sessions - Review past focuses alongside your training calendar See Your Progress Clearly - Track sessions, hours, and training days - Discover your most trained positions and techniques - Visualize patterns with heatmaps and activity graphs - Spot strengths, gaps, and trends in your game Understand Your Game - Compare related sessions to identify recurring patterns - Keep notes, techniques, and positions organized in one place - Build a clearer picture of how you actually train Stay Consistent - Get reminders to log and reflect after training - Receive weekly summaries based on your activity - Build habits that support long-term improvement Unlock More With Pro - Create custom positions and techniques of your own - Support the continued development of GrappleDex Built for every BJJ practitioner; hobbyist, competitor, or coach. Whether you train for fitness, self-defense, or competition, GrappleDex helps you stay organized, train with purpose, and continuously improve in Brazilian Jiu-Jitsu. Website: https://grappledex.com/ Instagram: https://instagram.com/grappledex Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/