Progress Camera vs OverCam

Take consistent progress photos. Compare before and after. Track the habits behind your changes. Progress Camera combines a progress photo journal, body measurements, and a daily habit tracker. Keep your photos, numbers, and notes together as you work on weight loss, home workouts, a skincare routine, or a personal goal. PROGRESS PHOTOS THAT LINE UP • Match your framing with guides for front and side body photos, face photos, meals, or a simple frame • Use a ghost overlay of your previous photo to help match your pose and distance • Take photos with the front or back camera, grid lines, and a 3- or 10-second timer • Import existing photos from your library COMPARE BEFORE AND AFTER • View your first and latest progress photos side by side • See your photos in a numbered day-by-day grid • Choose 7, 14, 30, or 90 days, or view your full history • Create comparison images in a light or dark style, then save or share them LOG YOUR HABITS AND MEASUREMENTS • Body measurements: record your waist, hips, chest, thighs, and more • Weight and body composition: log weight, body fat, and muscle mass • Water intake: count glasses throughout the day • Workouts: record exercise time, reps, distance, steps, or calories burned • Food and wellbeing: log calories, macros, sleep, mood, and skin ratings • Daily habits: mark a simple yes-or-no check-in • Add notes and extra photos to give each entry context MAKE EACH TRACKER YOUR OWN Start with a template for body progress, home workouts, meals, water intake, or a skin journal, or create a custom tracker. • Choose a color, icon, or your own picture • Select from 25+ built-in metrics, or add a custom metric with your own name and unit • Set an optional daily reminder • Include photos when they help you record your goal • Track streaks and check-in counts, and view a calendar heatmap LOOK BACK ON YOUR PROGRESS • Today: see which habits you've logged and make your next check-in • Journey: search your history and filter entries with photos, notes, or numbers • Progress: view charts for weight, measurements, water intake, workout time, and more • Review trends over 7, 30, or 90 days • Use pounds and inches or kilograms and centimeters • Choose light or dark mode PRIVATE BY DESIGN Your photos and tracking data stay on your device. No account or sign-up required. Start with a photo, a measurement, or one daily habit. Build a record you can look back on.

OverCam puts a faint “ghost” of any reference photo right on top of your live camera, so you can line up the exact same shot every time. Whether you're matching a pose, recreating a travel photo, keeping a product angle consistent, or shooting a before-and-after, OverCam makes it effortless to get the framing perfect. HOW IT WORKS • Pick a reference — choose a photo from your library or one of the built-in pose templates. • See it overlaid — the reference appears semi-transparent over the live camera. • Line it up — move, pinch, and rotate the layer, then adjust its opacity. • Shoot — tap to focus, use the self-timer, and capture a perfectly aligned photo. FEATURES • Adjustable overlay opacity for a subtle guide or a clear reference • Move, scale, and rotate the reference layer freely • Built-in pose & composition templates (full body, bust, sitting, couples, kids, and more) • Portrait and landscape (sideways) selfie templates • Rule-of-thirds grid and ground-line guides • Front and back camera with natural mirror selfie • Native-style zoom with 0.5×/1×/2×/3× and everything in between • Tap-to-focus and self-timer (3s / 10s) • Flip the overlay horizontally to mirror a pose Great for photographers, content creators, cosplayers, real-estate and product shots, fitness progress photos, and anyone who wants their framing just right. OverCam is free to use. Remove ads anytime with a one-time purchase — no subscription.