MUUM vs Althea

MUUM: Your daily breathing ritual What is MUUM? A breathing app for daily life. Short rituals - one to fifteen minutes - that bring your breath back through the nose. Designed in Switzerland by engineers from EPFL and ETH Zürich. Why nasal breathing? Most of us breathe through the mouth without realizing it - at night, at work, on a run. The nose is built to filter, warm, and slow the breath. The mouth is not. MUUM guides you back to nasal breathing through audio sessions, real-time biofeedback, and slow breathing patterns. Three rituals, three moments Energy: short activating sessions for the morning or a midday reset. Calm: slow nasal breathing to wind down before sleep or between meetings. Focus: structured patterns before work, study, or sport. - Garmin & Apple Health integration - Live biofeedback (Heart Rate Variability, Heart Rate) - Guided sessions from 1 to 15 minutes - Real-time breath tracking with visual feedback - Coherence breathing at 6 breaths per minute - New rituals added every month - Progress tracking A physical and digital ritual MUUM also makes scented nasal breathing strips, sold in pharmacies across Switzerland and France. The app works on its own, or alongside the strips for a full sensory experience with subtle scents - lavender, sandalwood, or fragrance-free. Also used by athletes MUUM is used by ATP tennis players, World Tour cyclists, and ultra-trail runners preparing for major events. Our nasal strips product line has shipped over 200,000 units. Designed in Switzerland MUUM is a Swiss breathing brand, founded in 2024 in Nyon. Our products are built by engineers from EPFL and ETH Zürich. Subscription MUUM offers an optional premium subscription with full access to the rituals library and advanced biofeedback features. Auto-renews unless canceled at least 24 hours before the end of the current period. Manage in your App Store account settings. Privacy: muum.app/privacy-policy Terms: muum.app/terms-of-service Support: hello@muum.app Breathe better. Your daily breathing ritual. MUUM is a wellness app, not a medical device.

Althea is a private companion for your GLP-1 journey — built for Ozempic, Wegovy, Retatrutide, Mounjaro, Zepbound, Rybelsus, Saxenda, compounded semaglutide and tirzepatide, and many more GLP-1 medications. YOUR MEDICATION, ON SCHEDULE • Log every dose in seconds, with reminders tuned to your schedule — weekly or daily • Rotate injection sites and see where your last shot went • Follow your titration plan step by step, and record missed doses honestly • See how medication levels build toward steady state, based on published clinical data YOUR PROGRESS, MADE VISIBLE • Track weight with trends, BMI, and a projection toward your goal • Celebrate real milestones — 5% lost, halfway, goal reached — with shareable cards • Build dose streaks and unlock achievements as you stay consistent FOOD, WATER & MEASUREMENTS • Log meals with a barcode scanner, or save your go-to foods as presets • Personalized calorie and protein targets derived from your own numbers — with gentler guidance while you're titrating • Track hydration and body measurements alongside weight BUILT FOR YOUR DOCTOR VISITS • Export a clean PDF report of your doses, weight, side effects, and milestones to share with your care team SIDE EFFECTS, UNDERSTOOD • Log symptoms and severity, and see how they trend against your dose changes PRIVATE BY DESIGN • No account. No sign-up. Your health data stays on your device and in your private iCloud — never on our servers, never sold, no ads • Works with Apple Health, includes a next-dose home screen widget Medication information in Althea is sourced from published, peer-reviewed clinical literature, with citations shown in the app. Althea is a tracking tool and does not provide medical advice, diagnosis, or treatment. Always follow the guidance of your healthcare provider. SUBSCRIPTION Althea requires a subscription: $6.99/month, or $49.99/year with a 7-day free trial. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Settings. Privacy Policy: https://althea.team/privacy-policy Terms of Use: https://althea.team/terms-of-use