RPT vs Athlentic

A focused strength-training log for lifters who train heavy first. RPT is built around reverse pyramid training: hit your heaviest set while you're fresh, then reduce the weight and chase strong back-off sets. It keeps the workout flow fast, private, and focused on progressive overload instead of generic fitness noise. Training tools: - Log live workouts with set editing, RPE, rest timer, and completion check-offs - Get RPT back-off weight suggestions from your top set - Generate low-fatigue warm-up ramps before heavy work - Re-run completed sessions as follow-up workouts - Plan templates, plate math, and 1RM estimates without spreadsheets Progress tracking: - Lifetime workouts, streak, volume, and average duration - 16-week consistency heatmap - Weekly volume trends and muscle-balance views - Personal records and estimated 1RM trends - CSV export for your full training history with RPT Pro Private by design: No account. No tracking. No ads. Your training data stays on device unless you export it yourself. RPT Free includes the core training loop: workout logging, starter template, and basic stats. RPT Pro is a one-time lifetime upgrade for advanced analytics, unlimited custom templates, and full CSV export.

Athlentic is a fitness routine management app designed to make working out easier and more consistent. Create your own workout plans, log your daily exercises, and track your consistency at a glance. Instead of overwhelming you with complex features, we focused on the core functions you actually need. With a natural and intuitive flow—from creating routines to logging completions and checking progress—even beginners can use it with ease. What you can do with Athlentic: - Build personalized workout routines - Log daily exercises and track completions - Build and maintain consistent workout habits - Navigate easily with a highly intuitive interface Whether it's a gym session, a home workout, or just light daily exercise, manage it more systematically with Athlentic. Small logs build consistency, and consistency creates undeniable change. Athlentic is an easy starting point for those just beginning their fitness journey, and a convenient logging tool for those already working out consistently. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/