Comparison

RefreshGO vs Strike Force

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RefreshGO

Features
Read full description

Pull. Spin. Pause. refreshGo is a tactile, mindful app designed to help you disconnect from digital chaos—one haptic interaction at a time. Whether you’re spinning to soothe your senses or pulling to break from the scroll, refreshGo gives you space to slow down and reset. #Features - Pull to refresh – Literally. Drag down to trigger haptic vibration and bold background transitions. - Built-in detox – Every pull tracks your reset time with precise, satisfying rhythm. - Immersive haptics – From subtle buzzes to strong feedback, feel every interaction. - Playful Spinner Tab – Choose from a variety of satisfying spinners, including a cat-shaped one. - Catrun Mode – Let your mind wander as cats run across the screen, replacing stress with smiles.

About

Strike Force

Measure your punching power and speed with your Apple Watch. Compete with others, track your progress with detailed data, and integrate with Apple Health and Strava. Train smarter and improve faster with real-time feedback.

Highlights
  • Real-time force and speed feedback
  • Max and average acceleration tracking
  • Detailed session graphs
  • Apple Health integration
  • Strava and Apple Fitness sync
  • Arcade and Workout modes
  • Global leaderboards
Features
Read full description

Strike Force is your AI striking coach. Point your camera and Coach Chip reads your form. Add an Apple Watch and every punch gets real numbers. Together they make the only striking coach that fuses true sensor data with what the camera sees. COACHING BY CAMERA Record a round: bag work, shadow boxing, or fight footage. Coach Chip reads it like a cornerman: your guard, footwork, extension, and hand return, what's working, what to fix, and the exact moments in your clip that matter. Tap any callout and the replay jumps straight there. Punch force and count appear live on a heads-up display over your video, ready to review and share. No wearable required. COACHED IN YOUR STYLE Boxing, Muay Thai, kickboxing, Karate, Taekwondo, MMA: Coach Chip speaks your discipline's language. Prepping for a fight or a grading? Tell him and the coaching sharpens to your deadline. Upload film of an opponent for a scouting report, or break down a pro to steal what works. MEASURED BY APPLE WATCH The watch on your wrist captures what no camera can see: punch force, speed, count, and type, plus heart rate and HRV. No bag sensors, no smart wraps. Wear it during a camera round and your coaching arrives fused with your real numbers. Establish a baseline, then watch your power grow, and see whether your punches hold to the final bell or fade late. FOUR MODES • Power: one punch, maximum force • Speed: fast hands, 30-second punch count • Workout: full session tracking with trends • Fight: 60-second head-to-head total output COMPETE AND CONNECT Climb the global leaderboard, keep your streak alive with daily challenges, and settle who hits hardest head-to-head. Follow your crew on the activity feed, and bring your gym, dojo, or team into one shared Group. EVERY SESSION, TRACKED Real-time force and speed, punch types (straights, hooks, and uppercuts), max and average acceleration, and detailed graphs for every session. Syncs with Apple Health, Apple Fitness, and Strava. MADE BY A FIGHTER Strike Force was built by a boxer and martial artist to answer one question: how do you actually measure progress? Every feature exists because it answers something I needed on the bag or in the ring. From fighters in camp to weekend warriors, it adapts to your style and intensity. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

RefreshGO4 screens
Strike Force4 screens

Verdict

The call

The clearest difference is price: Strike Force at Free against RefreshGO's $0.99. Strike Force also leads on update cadence (weekly vs every 6 weeks). RefreshGO's advantage is in-app purchases (none vs 7). On ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Strike Force is free to download; RefreshGO costs $0.99 up front. Strike Force sells 7 in-app purchases, starting at $2.99 per month. RefreshGO asks for nothing beyond the download.

UpkeepUpdate frequency

RefreshGO ships an update every 6 weeks, Strike Force weekly. The most recent releases landed on October 25, 2026 and October 7, 2026 respectively.

Scorecard3 real differences · 7 level
RefreshGO versus Strike Force: the parameters behind the verdict, then further details
ParameterRefreshGOStrike Force
Price$0.99Free — better
Rating—5.0 (9 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—9 — better
Update frequencyEvery 6 weeksWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPadiPhone, iPad, Apple Watch — better
Requires iOS17.6 — better18.0
Further details — not scored
Size12 MB33 MB
Age rating4+12+
DeveloperJahyeon KoStrike Force LLC

In-app purchases

None

RefreshGO

No in-app purchases

7 purchases

Strike Force

Subscriptions6
  • Premium Monthly7 Days trial$2.991 Month
  • AI Coach Monthly$2.991 Month
  • AI Coach Pro Monthly$5.991 Month
Show 3 more
  • Premium Annual7 Days trial$29.991 Year
  • AI Coach Yearly$29.991 Year
  • AI Coach Pro Yearly$59.991 Year
One-time1
  • Lifetime Premium$19.99

Questions

Is RefreshGO free?
RefreshGO costs $0.99, with no in-app purchases.
Is Strike Force free?
Strike Force is free to download, with in-app purchases available.
Do RefreshGO or Strike Force have ads?
Neither RefreshGO nor Strike Force shows ads.
Which is updated more often, RefreshGO or Strike Force?
RefreshGO ships an update every 6 weeks, and Strike Force weekly. Most recently, RefreshGO was updated on October 25, 2026 and Strike Force on October 7, 2026.

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