Random Reminder vs NoFeed

“Random Reminder” is a new focus method designed to help you enter deep focus quickly. More than 400 people worldwide use it every second. With this method, you can stay focused for up to 90 minutes, improve your attention and memory, and enter a flow state more easily. == A New Focus Method == - Set a sound to play at random intervals (e.g., every 3–5 minutes). - Each time you hear the reminder sound, immediately close your eyes and rest for 10 seconds. - Then return to your work or study and continue focusing. Repeat this process until the 90-minute session ends. - After 90 minutes, take a 20-minute break. == Based on Four Core Principles == ■ Neural Replay During micro-breaks, your brain "replays" recently learned information at high speeds, improving memory retention and learning performance. ■ Variable Ratio Reinforcement Randomized feedback keeps the brain’s dopamine system engaged. Not knowing exactly when the next sound will occur maintains a healthy level of alertness and motivation. ■ Zeigarnik Effect Briefly interrupting a task creates a psychological "open loop." This makes your brain more eager to complete the task, helping you dive back in more effectively. ■ Ultradian Rhythms (90/20 Rule) The human brain naturally operates in 90-minute high-frequency cycles. Following this rhythm prevents burnout and maximizes mental endurance. ====== Personal growth website: https://zeenzeen.com Creator: 择恩 ====== “Random Reminder” can be downloaded and used for free. Core features are completely free. We also offer premium membership features to enhance the user experience. If you choose to subscribe to the premium membership, your iTunes account will be charged accordingly. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current subscription period. After subscribing, you can manage your subscription in your iTunes Store account settings. Privacy Policy https://zeenzeen.com/privacy Terms of Use https://zeenzeen.com/tos End User License Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

你是否也经历过这样的时刻： 本来只是想搜索一个关键词， 却在打开 App 后被首页的内容吸引，不知不觉刷了半小时。 等回过神来，才猛然发现——自己最初想找什么已经忘了。 这就是注意力被劫持的瞬间， 它每天都在发生，而且悄无声息。 NoFeed 是一款帮助你跳过 App 首页、直达搜索结果页的工具。 无需忍受推荐内容、热榜诱惑或短视频干扰， 只需输入 App 名称和搜索关键词，一键跳转， 就像从前在纸上写下念头那般简单、直接、纯粹。 功能亮点： - 搜索直达：跳过首页 Feed 流，直接进入搜索结果页 - 线性历史：自动记录搜索行为，帮你回溯注意力轨迹 - App 自动联想：输入更轻松，减少打字成本 - App 别名自定义：用你自己的语言唤起目标感 - 小组件支持： - 快捷填入常用 App 名称 - 展示你累计主动搜索的次数，记录与“信息投喂”的对抗 - 隐私友好：所有数据本地离线保存，无需登录，无广告 去索求，而非被填喂； 去发问，而非被裹挟。 Say No to Feed，找回对信息的主动权。 你可以在小红书 / 即刻找到我：@菠萝的胃