caffree vs Quit Caffeine

Caffree helps you reduce your caffeine intake gradually, so you can break the habit without the headaches, crashes, and brain fog. Track every coffee, tea, and energy drink. See your caffeine half-life in real time so you know exactly when it clears your system, and watch your cutoff time shift as you cut back. Connect Apple Health to see how your sleep improves week by week as your intake drops. WHAT YOU GET - Caffeine tracker with 100+ drinks - Photo identification — point your camera at any drink to log it instantly - Real-time half-life indicator - Smart cutoff time tracking - Sleep insights via Apple Health - Weekly progress and streak tracking

Quit Caffeine shows what coffee is actually doing to you — right now. ■ Your body's caffeine curve Log a drink with one tap and watch your body's caffeine level decay in real time on a live half-life chart. See exactly how much is still in your system at bedtime. ■ Sleep guard Set your bedtime and a sleep threshold. The app tells you the latest time for your last coffee — and warns you when one more cup would wreck tonight's sleep. ■ Taper or quit — your choice Reduce week by week with a gentle taper plan, or go caffeine-zero and count your streak. Both modes track your progress. ■ Caffeine withdrawal timeline Know what commonly happens after cutting back — headache peak around days 1–2, energy dips, then steadier sleep and focus within weeks. General, science-informed info with milestone reminders. (Not medical advice.) ■ Built-in drink database Espresso, drip, cold brew, teas, energy drinks, cola — realistic caffeine amounts per size, plus custom entries. ■ Private by design No account. No cloud. Everything stays on your device. One-time purchase removes all ads permanently.