Rapid Cycling vs Bipolar Compass

This app is designed to support individuals living with bipolar and unipolar mood disorders by helping them track and better understand their behavioral patterns. Log your daily mood, energy, sleep, and activity levels using an intuitive emoji-based system with a legend to guide interpretation. View your progress through weekly, monthly, and yearly charts, and reflect on your entries in a comprehensive daily journal. Add personal notes, record specific emotions tied to real-life situations, and take clinically recognized assessments: the Beck Depression Inventory and the Young Mania Rating Scale. All test results are saved to your journal. Easily export your journal entries to a PDF for any date range - ideal for sharing with your therapist or doctor during consultations. All data is stored securely on your device only. Your responses are private and will never be automatically shared by the app. Disclaimer: This app is not intended to provide medical diagnosis or treatment. It is designed for personal tracking and informational purposes only. Please consult with a qualified healthcare professional before making any decisions based on information from this app.

Mental wellness is not static—it evolves day by day. Bipolar Compass is built to help you understand those changes with clarity, structure, and intelligent support. The app combines simple daily tracking with AI-powered insights to help you recognize emotional patterns, anticipate fluctuations, and understand what influences your wellbeing. By logging moods, energy, sleep, medications, and daily context, Bipolar Compass transforms everyday entries into meaningful, personalized analysis. Beyond tracking, the AI Insights feature identifies: • Mood cycles and behavioral patterns over time • Early signals of variability or instability • Common triggers such as stress or routine changes • Short-term mood forecasts based on recent trends • Personalized, data-informed recommendations These insights are presented clearly and responsibly—designed to support awareness, reflection, and informed conversations with healthcare professionals, not to replace them. Core features include: • Fast, intuitive daily mood and symptom logging • Medication and routine adherence tracking • Visual trends, summaries, and streaks • AI-powered pattern recognition and forecasts • Trigger analysis and personalized recommendations • Private journaling in a secure environment Bipolar Compass acts as a steady companion—helping you notice patterns earlier, stay consistent with routines, and better understand how daily life affects your mental health. IMPORTANT: Bipolar Compass is for personal mood tracking only and does not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions