Comparison

Therapy Fast vs First Therapy

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Therapy Fast

Features
Read full description

Therapy Fast provides instant, personalized therapy sessions powered by advanced natural language processing (NLP) to simulate human-like, empathetic conversations. Whether you're facing anxiety, stress, or emotional challenges, Therapy Fast is here to support you—anytime, anywhere. Key Features - Instant, on-demand therapy sessions - AI-powered, human-like interaction - Mental wellness exercises & tools - Growth tracking and mood journaling - Fully confidential and secure Therapy Fast is designed to comfort, guide, and support you through life’s ups and downs—without long wait times or scheduling issues.

About

First Therapy

Features
Read full description

First Therapy makes getting help simple. No overwhelming choices, no complex flows — just a clear path to feeling better. Book a therapy session in under a minute. Tell us your preferences, pick a time that works, and you're in. Your first discovery session comes at a discounted rate so you can try therapy without the commitment. No subscriptions, no pressure. BOOK A SESSION - Find available slots that fit your schedule. Choose your preferred date and time. We match you with the right therapist so you can focus on what matters i.e. the healing. GIFT THERAPY - Know someone who could use support but might not take the first step? Send them a therapy package anonymously. It's one of the most meaningful gifts you can give. YOUR PRIVATE JOURNAL - Capture your thoughts before and after sessions. Write what's on your mind, reflect on your progress, and track how far you've come. Your notes stay completely private — no one else can see them, not us, not even your therapist. WHY FIRST THERAPY? • Simple - no decision fatigue, no clutter • Fast - book a session (asap) • Affordable - discounted discovery sessions • Flexible - choose your time, language, and mode • Private - your journal, your space Whether it's your first time trying therapy or you're getting back to it, First Therapy removes everything that makes it hard to start. Your mental health deserves something simple.

Screenshots

Therapy Fast4 screens
First Therapy4 screens

Verdict

The call

The clearest difference is update cadence: First Therapy at every 3 weeks against Therapy Fast's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Therapy Fast ships an update every 2 months, First Therapy every 3 weeks. The most recent releases landed on October 7, 2026 and October 6, 2026 respectively.

Scorecard1 real difference · 5 level
Therapy Fast versus First Therapy: the parameters behind the verdict, then further details
ParameterTherapy FastFirst Therapy
PriceFreeFree
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.1
Further details — not scored
Size48 MB42 MB
Age rating4+12+
DeveloperAI Data InnovateVaibhav Dwivedi

In-app purchases

None

Therapy Fast

No in-app purchases

None

First Therapy

No in-app purchases

Questions

Is Therapy Fast free?
Therapy Fast is free to download, with no in-app purchases.
Is First Therapy free?
First Therapy is free to download, with no in-app purchases.
Do Therapy Fast or First Therapy have ads?
Neither Therapy Fast nor First Therapy shows ads.
Which is updated more often, Therapy Fast or First Therapy?
Therapy Fast ships an update every 2 months, and First Therapy every 3 weeks. Most recently, Therapy Fast was updated on October 7, 2026 and First Therapy on October 6, 2026.

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