My TRT vs Disciplan
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
My TRT
Track testosterone replacement therapy with ease. Log injections, monitor T levels and bloodwork trends, and manage your protocol. Get reminders and insights into how your treatment affects your well-being.
- Log injections with one tap
- Injection site rotation map
- Predicted testosterone curve
- Track energy, mood, libido, sleep
- Store and trend lab results
- AI lab report scanning (Pro)
- Supplement tracking
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Never miss an injection. See how your protocol is really working. My TRT is the tracker built for men on testosterone replacement therapy: log a shot in one tap, rotate injection sites properly, and watch your T levels and bloodwork over time. WHY MEN ON TRT USE IT • Log every dose in one tap and get reminded before the next one • Know exactly where to inject next with a color-coded body map • See your predicted testosterone curve between shots • Spot what your dose does to your energy, mood, libido and sleep • Keep every lab result in one place, with trends for each marker DOSES & VIALS Add your vials with concentration, dose and schedule: weekly, every X days or alternating weeks. Log a dose with one tap, track how much is left in each vial, and see your full shot log with weekly and monthly charts. PREDICTED T LEVELS A pharmacokinetic curve shows your estimated testosterone level between injections, with an adjustable half-life, so you can see the peaks and troughs of your protocol. INJECTION SITE ROTATION A body map of 11 sites (glutes, delts, quads, ventrogluteal, pecs and abdomen). Each site is color-coded by how long it has rested, so you always know where to go next. Your full rotation history is saved. HOW YOU FEEL, DAY BY DAY Rate energy, mood, libido and sleep in a quick daily check-in, and track side effects like acne, night sweats, anxiety and water retention. See 7-day and 30-day trends. YOUR DOSES VS. HOW YOU FEEL See dose days and wellness scores on one timeline, with 7-day rolling averages and simple insights like "Your energy averages 1.3 points higher on dose days." Choose a 30, 60 or 90-day view. LAB RESULTS & AI SCANS Store and compare bloodwork over time: 55+ biomarkers including testosterone, estradiol, hematocrit, thyroid, liver, kidney and metabolic panels, each marked in range, borderline or out of range. With Pro, snap a photo of your lab report or import a PDF and AI reads the values for you. Review every value before saving, and get a plain-language summary. SUPPLEMENTS & ANCILLARIES Track vitamins, ancillaries and supplements alongside your TRT, with daily, weekly or custom schedules and low-stock warnings. REMINDERS & WIDGETS Get reminders per vial, grouped by time, or written straight to your iOS Calendar. Home-screen widgets show your next dose, today's check-in and your latest labs at a glance. ALSO INCLUDED • Dose calendar heatmap • Supplement reference library • TRT provider directory • Habit streaks • FAQ and educational resources FREE TO START My TRT is free with one vial and one supplement. Upgrade to Pro for unlimited vials and supplements, AI lab scans and no ads. IMPORTANT My TRT is not a medical device and does not provide medical advice, diagnosis or treatment. It is an independent tool for personal tracking only, and is not a pharmacy, clinic or healthcare provider. Always talk to your doctor about your protocol and lab results. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.mytrt.app/privacy-policy
Disciplan
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Disciplan is a health and fitness app designed to help you stay consistent with your workouts and nutrition goals. Whether you want to build strength, lose weight, or maintain a healthy lifestyle, Disciplan provides structured tools to keep your fitness journey organized and disciplined. With Disciplan, users can: • Access structured workout routines • Follow guided exercise plans • Track workout progress easily • View organized meal suggestions • Stay motivated with consistent daily planning Disciplan helps you stay focused, disciplined, and committed to your health goals — all in one simple and easy-to-use platform.
Screenshots
Verdict
The clearest difference is in-app purchases: Disciplan at none against My TRT's 4. Disciplan also leads on iOS requirement (15.0 vs 18.2). My TRT's advantage is update cadence (every 8 days vs every 6 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. My TRT sells 4 in-app purchases, starting at $7.99 per month. Disciplan asks for nothing beyond the download.
My TRT ships an update every 8 days, Disciplan every 6 months. The most recent releases landed on November 5, 2026 and October 25, 2026 respectively.
| Parameter | My TRT | Disciplan |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 8 days — better | Every 6 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPod |
| Requires iOS | 18.2 | 15.0 — better |
| Further details — not scored | ||
| Size | 56 MB | 61 MB |
| Age rating | 17+ | 17+ |
| Developer | Sphnix, Inc | VALUE AND GROWTH ECONOMIC CONSULTING COMPANY SULTAN SUHAIL AL-FARHAN AND HIS PARTNERS |
In-app purchases
My TRT
- Pro Monthly (Loyalty Price)$7.991 Month
- Monthly Premium Access$9.991 Month
- Pro Yearly (Loyalty Price)$79.991 Year
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- Yearly Premium Access$99.991 Year
Disciplan
No in-app purchases









