FitFolio App vs Fitless

Your workout and nutrition routine, all in one place. FitFolio helps you organize workouts, track calories and macros, log water and follow your progress over time. KEEP YOUR WORKOUTS ORGANIZED Build your workouts and log exercises, sets, reps and weights. Review your history, track rest between sets and keep your routine close at hand. TRACK YOUR NUTRITION Log meals and track calories, protein, carbs and fat. Organize your meal plan, adjust your goals and keep up with hydration throughout the day. LOG MEALS WITH PHOTOS AI photo analysis helps estimate the food, calories and macros in your meal. Review the results and adjust portions before saving. FOLLOW YOUR PROGRESS Track your weight, measurements and activity history. Add progress photos and share your milestones with cards you can personalize. FIND YOUR COMMUNITY Follow people, share your routine, join clubs and challenges, and stay motivated with others building new habits. FITFOLIO PRO Expand your experience with personalized workout and meal plans, AI tools, more progress insights, and options to save and reuse workouts and meals. See the included features and subscription terms in the app. Have a question? Chat with the FitFolio Team in the app and find quick answers in the team space. FitFolio helps you organize your routine. Estimates and suggestions do not replace advice from a qualified healthcare, nutrition or fitness professional. Seek advice from a doctor before making medical decisions. Reference sources: https://pubmed.ncbi.nlm.nih.gov/2305711/ https://www.acsm.org/education-resources/trending-topics-resources/physical-activity-guidelines https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator https://www.ncbi.nlm.nih.gov/books/NBK109835/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fitfolio.com.br/privacy-policy.html

Your AI training partner. Fitless builds a plan around your body, your schedule and your equipment, and adjusts the weight every session so you keep progressing without guesswork. A PLAN MADE FOR YOU Answer a quick quiz about your level, goal, schedule and equipment. Fitless then builds a personal plan for the gym or for home, focused on muscle gain, fat loss or conditioning. The goal is yours. We build the path with you. AUTOMATIC PROGRESSION During your workout, the app tracks sets, reps, weights, rest and calories. After each session it suggests your next weight based on what you did. Swap exercises with one tap and get a full summary at the end. All you have to do is train. ON YOUR WRIST AND LOCK SCREEN With Apple Watch, your whole workout runs on your wrist: sets, rest, heart rate and a demo of every exercise. On iPhone, your workout stays on the Lock Screen, and you can complete each set without opening the app. IMPORT ANY WORKOUT Got a plan from your trainer? Saw a workout in a video? Send a photo, video, PDF, screenshot or spreadsheet. Fitless recognizes the exercises and turns everything into a ready plan inside the app. BODY SCAN Take photos with your phone camera and get an estimate of your body composition, with focus points that refine your plan. Track your progress in visual reports protected by Face ID. Estimates do not replace a professional assessment. TRAIN WITH FRIENDS Add friends, follow the feed, compete in the weekly ranking and cheer on the people who train with you. Consistency in a group is consistency that lasts. YOUR BADGE Everyone on Fitless has an interactive 3D badge with their name, progress and achievements. Unlock skins and stickers by staying consistent and share it straight to Stories. WORKS OFFLINE Basement gym with no signal? Log everything as usual. When you're back online, your data syncs on its own. BEYOND THE WORKOUT Guided stretching, creatine, whey and water tracking, Home Screen widgets, Apple Health integration and streaks that turn discipline into rewards. Less guesswork. Fewer distractions. Fewer excuses. More results. FITLESS PRO SUBSCRIPTION Fitless Pro is an auto-renewable subscription with monthly and annual plans. Current prices are shown in the app before you confirm the purchase. The annual plan includes a 7-day free trial. When the trial ends, it automatically converts to a paid subscription unless you cancel before the trial ends. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically at the end of each period unless cancelled at least 24 hours before the end of the current period. To cancel, open iPhone Settings, tap your name, tap Subscriptions and select Fitless Pro. Terms of Use: https://www.fitless.ai/en/terms-of-use Privacy Policy: https://www.fitless.ai/en/privacy-policy