FitFolio App vs The Rep

Your workout and nutrition routine, all in one place. FitFolio helps you organize workouts, track calories and macros, log water and follow your progress over time. KEEP YOUR WORKOUTS ORGANIZED Build your workouts and log exercises, sets, reps and weights. Review your history, track rest between sets and keep your routine close at hand. TRACK YOUR NUTRITION Log meals and track calories, protein, carbs and fat. Organize your meal plan, adjust your goals and keep up with hydration throughout the day. LOG MEALS WITH PHOTOS AI photo analysis helps estimate the food, calories and macros in your meal. Review the results and adjust portions before saving. FOLLOW YOUR PROGRESS Track your weight, measurements and activity history. Add progress photos and share your milestones with cards you can personalize. FIND YOUR COMMUNITY Follow people, share your routine, join clubs and challenges, and stay motivated with others building new habits. FITFOLIO PRO Expand your experience with personalized workout and meal plans, AI tools, more progress insights, and options to save and reuse workouts and meals. See the included features and subscription terms in the app. Have a question? Chat with the FitFolio Team in the app and find quick answers in the team space. FitFolio helps you organize your routine. Estimates and suggestions do not replace advice from a qualified healthcare, nutrition or fitness professional. Seek advice from a doctor before making medical decisions. Reference sources: https://pubmed.ncbi.nlm.nih.gov/2305711/ https://www.acsm.org/education-resources/trending-topics-resources/physical-activity-guidelines https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator https://www.ncbi.nlm.nih.gov/books/NBK109835/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fitfolio.com.br/privacy-policy.html

Your training routine becomes a game: every workout counts, your streak grows, and we protect what you've built. It's a strength and cardio app for anyone who wants to build the habit of training — and keep it. How the game works Train, log it, done: the day adds to your streak. Every workout and every cardio session pays XP, XP raises your rank, and what you achieve turns into seals. With Starter+, each workout is worth more XP the longer your streak gets. Life got in the way? You're protected – Earn hearts by doing cardio: running, walking, biking and more. – If one training day doesn't happen, a heart covers it and your streak stays standing. – Save freezes for the weeks when nothing goes right — they hold your streak up. Built for training, without the fuss – Build your own workout from scratch, exercise by exercise. – Log sets, reps and weight in a few taps, with a rest timer. – Choose from 412 exercises, searchable by muscle group, equipment and level — from the gym to training at home. – Cardio logged in the app syncs with Apple Health, so your history lives in one place. Always with you – Follow your workout on the Lock Screen, without opening the app. – See your streak on the widget, right on your Home Screen. – Rep, our lizard, reminds you about training and celebrates when you get there. Get recognized – Move up in rank as your XP adds up. – Earn seals for what you achieve — from your first workout to the milestones few people reach. Free to start. Ready to train? About the subscriptions The Rep is free to use. The paid plan is Starter+: you choose to pay weekly, monthly or yearly, and the price for your region is shown on the purchase screen before anything is charged. It renews on its own at the end of each period, and you can cancel whenever you want in your iPhone Settings, no need to talk to anyone. Canceling keeps your plan until the end of the period you already paid for. Privacy Policy: https://therep.com.br/pol%C3%ADtica-de-privacidade Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: suporte@therep.com.br