Comparison

SPlan vs IsoTrainer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

Smart fitness

About

SPlan

Features

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Join SPlan, you can enjoy the following with fitness experts: 1. A rich variety of home strength training movements and constantly updated course designs. 2. The ability to view training plans and results, and receive guidance and assistance. 3. A diverse range of device models to meet your training needs. Learn more about SPlan: https://splan.cn

About

IsoTrainer

Features

Read full description

O IsoTrainer organiza e padroniza sessões de treino de força isométrica com base na força aplicada em tempo real, permitindo acompanhamento de performance e análise da evolução ao longo do tempo. Voltado para treinos isométricos estruturados, transformando cada sessão em dados objetivos. IsoTrainer é uma ferramenta de fitness e não substitui orientação médica. Consulte um profissional de saúde antes de iniciar qualquer programa de exercícios.

Screenshots

SPlan4 screens

IsoTrainer4 screens

Verdict

The call

SPlan and IsoTrainer are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

SPlan ships an update every 5 weeks, IsoTrainer every 3 weeks. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

ScorecardNo meaningful differences

SPlan versus IsoTrainer: the parameters behind the verdict, then further details
Parameter	SPlan	IsoTrainer
Price	Free	Free
Update frequency	Every 5 weeks	Every 3 weeks — better
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPod	iPhone, iPad, iPod — better
Requires iOS	15.5	15.0 — better
Further details — not scored
Size	62 MB	4 MB
Age rating	4+	4+
Developer	Beijing Mitao Zhilian Technology Co.,Ltd.	Tera Science

In-app purchases

None

SPlan

No in-app purchases

None

IsoTrainer

No in-app purchases

Questions

Is SPlan free?

SPlan is free to download, with no in-app purchases.

Is IsoTrainer free?

IsoTrainer is free to download, with no in-app purchases.

Do SPlan or IsoTrainer have ads?

Neither SPlan nor IsoTrainer shows ads.

Which is updated more often, SPlan or IsoTrainer?

SPlan ships an update every 5 weeks, and IsoTrainer every 3 weeks. Most recently, SPlan was updated on October 28, 2026 and IsoTrainer on October 31, 2026.