DailyFit | Workout vs Interval
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DailyFit | Workout
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DailyFit | Workout – Your Personal Fitness Companion Get fit, stay strong, and build healthy habits with DailyFit – your all-in-one workout app designed for every fitness level. Whether you're at home, in the gym, or on the go, DailyFit helps you train smarter with guided video exercises, daily workout plans, and personal progress tracking. Why choose DailyFit? Daily Workouts – New training sessions every day to keep your routine fresh and exciting. Exercise Videos – Learn proper form with high-quality video demonstrations. Diverse Exercise Library – Access a wide variety of exercises for strength, cardio, flexibility, and more. Personal Statistics – Track your progress, workout history, and personal bests over time. User-Friendly Design – Simple, clean interface that makes staying fit easy and enjoyable. Stay Consistent – Build daily habits with personalized training reminders and streak tracking. Whether you're a beginner or a seasoned athlete, DailyFit adapts to your goals. All you need to do is show up – we’ll guide you every step of the way. Subscription Details: Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription anytime through iTunes settings. Privacy Policy: https://sites.google.com/view/dailyfitworkout/privacy-policy Terms of Service: https://sites.google.com/view/dailyfitworkout/terms-of-services
Interval
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Interval is the simplest, most effective app to lose weight without a strict diet. Join millions using the Interval method to unlock the power of intermittent fasting. Whether you are a beginner looking for a 16:8 timer or a pro using OMAD, Interval is your personal health coach. WHY CHOOSE INTERVAL? Stop counting calories. Start timing them. Interval helps you burn fat naturally. • Smart Fasting Timer: One tap to start. We notify you when your fasting window opens and closes. • Sustainable Weight Loss: No yo-yo effect. Lose weight by optimizing when you eat, not just what you eat. • Body Status (Premium): Visualize your body's switch to ketosis and fat-burning mode. Requires subscription. PERSONALIZED PLANS FOR EVERY BODY Interval adapts to your lifestyle, not the other way around. • 16:8 Plan: The classic "Leangains" method. Perfect for beginners. • 18:6 & 20:4 (Premium): Advanced plans for accelerated fat loss and autophagy. • OMAD (One Meal A Day) (Premium): For experienced fasters looking for maximum results. • Custom Plans (Premium): Set your own fasting and eating windows. HEALTHY HABITS & INSIGHTS • Hydration Tracker: Log your water intake to stay hydrated during your fast. • Weight Tracker: Monitor your progress with beautiful charts and insights. • Keto Compatible: Interval works perfectly with Keto, Paleo, and Low-Carb diets. SUBSCRIPTION INFORMATION Interval offers a premium subscription that unlocks advanced fasting plans (18:6, 20:4, OMAD), custom schedules, and detailed body status attributes. • Title: Interval Premium • Length of subscription: Monthly or Yearly • Payment will be charged to iTunes Account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. • Account will be charged for renewal within 24-hours prior to the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Terms of Use / EULA: https://www.interval.help/#terms Privacy Policy: https://www.interval.help/#privacy
Screenshots
Verdict
DailyFit | Workout and Interval are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DailyFit | Workout sells 2 in-app purchases, starting at $2.99 per 7 days and Interval sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
| Parameter | DailyFit | Workout | Interval |
|---|---|---|
| Price | Free | Free |
| Update frequency | Daily | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 14.0 — better |
| Further details — not scored | ||
| Size | 138 MB | 47 MB |
| Age rating | 4+ | 4+ |
| Developer | Shane Grindle | SOCIALADFUNNEL |
In-app purchases
DailyFit | Workout
- Auto Renewable Subscription$2.997 Days
- Auto Renewable Subscription$7.991 Month
Interval
- Interval Weekly$0.997 Days
- Interval Monthly$2.991 Month
- Interval Yearly$9.991 Year
Questions
Is DailyFit | Workout free?
Is Interval free?
Do DailyFit | Workout or Interval have ads?
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