AM Coached vs CoreConnection

The AM Coached app connects you to transformational coaching and support that is intricately designed to build skills, character, and commitment in an environment that fosters excellence. Whether your setting is the office, the athletic field, or on the road, our programs match you with highly credentialed coaches and supportive group atmosphere to inspire your next achievement. When life challenges you, there's nothing like knowing you have the support of a coach and a community who have been there. That's why our team is here for you in the AM Coached app to help you stay on track and perform better. Download the AM Coached app today for personalized, coach-led support. REMEMBER… If you aren't sure if the AM Coached app is available to you, or if you have questions, please email us at support@athleticmentors.com. HERE'S HOW TO GET STARTED... • Sync your AM Coached app in one easy step with Apple Health or any of our other supported apps to make it easier to keep your daily progress top of mind. • Get ready to set your goals and be on your way to achievement! If you have questions about Athletic Mentors programs or the AM Coached app, please visit our website or get in touch at www.athleticmentors.com/about-us/contact

Welcome to CoreConnection – What is the app about? Bring calm, focus, and energy into your life with CoreConnection — the complete app that connects body and mind. By reducing stress, stabilizing energy, and building sustainable habits, CoreConnection helps you grow step by step with short daily practices that fit into even the busiest schedule. The app combines practical tools, expert content, coaching, and community support, so you don’t just set goals — you actually achieve them. What you can do with CoreConnection? • Train your nervous system with daily micro-challenges (5–10 minutes) • Create more calm, focus, and resilience in both mind and body • Use FoodCompass™ to make smart, stress-free nutrition choices without counting calories • Learn from expert content on stress, sleep, hormones, nutrition, and behavior • Join workouts, breathing exercises, and practical neuro-reset tools • Become part of a supportive community and receive coaching support Choose your journey • Step-by-step daily growth through guided daily challenges • 12-week program: focus deeply on your well-being with structured phases of micro-challenges, exclusive content, community support, and guidance for sustainable results — ideal for truly integrating new habits into your life What you’ll experience • More calm and stability without complicated routines • Better energy and stress regulation • A sustainable lifestyle change that fits you Sync with the Health app to update your metrics instantly. For more information, visit our website: www.coreconnection.health