好坐姿：纠正坐姿防久坐 vs Ctrl+Neck

好坐姿是一款专业的坐姿纠正App，利用手机摄像头并结合智能算法，实时监测您的坐姿状态，当发现不良坐姿时及时提醒，帮助您养成良好的坐姿习惯。 【功能与特点】 1. 零硬件依赖 • 仅需一部摄像功能正常的iphone或者ipad，无需购买额外设备 2. 隐私安全 • 完全本地离线运行，数据本地处理，不请求网络权限，确保隐私无忧 3. 精准智能检测 • 实时识别三大坐姿问题：弯腰驼背、低头探颈、前倾后仰 • 多档严格程度可调，想宽松点or魔鬼训练都随你 4. 多样化提醒 • 可调整触发条件，专注时不会被频繁打断 • 可设置提醒方式：声音、振动、闪光灯及其组合 5. 坐姿档案可查 • 记录关键数据：app有效使用时间（可防止孩子偷玩手机）、坐姿问题统计等 • 热力图日历，直观展示每日表现和改善趋势 【适用人群】 • 学生：培养正确坐姿习惯，健康成长 • 居家办公：维持专业工作状态 • 康复人群：辅助治疗，防止问题恶化 • 上班族：长时间电脑工作，预防职业病 【会员服务】 • 免费用户享有每日限定使用时长，成为永久会员可解锁无限时长。会员价格以App内购买信息为准。 【相关条款】 • 用户协议：https://www.notion.so/23b9495e2d0280289c70d8f30b17f3fe • 隐私政策：https://www.notion.so/23b9495e2d0280d5899deb96dc15a444 • 会员服务协议：https://www.notion.so/23b9495e2d02803e9804e08cb9f21220 【联系我们】 • 使用中，如果您有任何问题，可以发送邮件反馈，邮箱：amandontknowhisname@gmail.com

Better Posture and Less Neck Pain in Minutes a Day Ctrl+Neck helps developers, designers, gamers, writers, and desk workers fix their posture and ease neck pain, stiffness, headaches, and shoulder tension with short guided exercises and posture reminders that nudge you to sit up. Whether you live with a stiff neck, tech neck, or daily slouch from long hours at the screen, our 4-phase recovery program gives you a path forward. Works fully offline. 4-Phase Recovery Program • Phase 1, Acute Relief: gentle breathing and small cervical movements • Phase 2, Activation: light stretches, isometrics, and decompression • Phase 3, Build Capacity: progressive posture and shoulder workouts • Phase 4, Maintain: 5-10 minutes of daily ergonomic practice Exercise Library • 20+ guided movements for cervical mobility, thoracic mobility, shoulder strengthening, TMJ relief, and posture correction • Yoga-inspired stretches woven throughout • Built for desk workers, gamers, programmers, designers, and writers Key Features • Smart posture reminders with personality (sarcastic, funny, motivational, chill) • Progress tracking with streaks and visual charts • Guided exercise timer for proper form • Sleep position guidance and ergonomic tips • Posture comparison from periodic photos • Fully offline first, your data stays on your device Perfect For • Software developers and programmers • Graphic designers and digital artists • Gamers, streamers, and remote workers • Writers and content creators • WFH professionals dealing with tech neck or migraines Pricing Free tier with Phase 1 and core exercises. Premium unlocks all 4 phases, advanced analytics, posture comparison, premium exercises, and data export. • Monthly subscription • Yearly subscription (savings vs monthly) • Lifetime, one-time purchase as an alternative to subscription 100% Privacy Focused All data stays on your device. No cloud storage. No required tracking. Download Ctrl+Neck and start your recovery today. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings. Lifetime is a single purchase, not a subscription, and does not auto-renew. Terms of Use: https://trifoiltrailblazer.com/terms Privacy Policy: https://trifoiltrailblazer.com/privacy-policy