Liftzr vs Workouts

Liftzr is a workout tracker for people who lift. Log a set in one tap, on your iPhone or your Apple Watch, and let the rest timer run from your Lock Screen. Now it follows the rest of your day too: steps, indoor cardio and heart-rate zones sit next to your lifting, and Apple Health gets it all. Your own routines, your own pace. AI suggests a workout only when you ask for one. LOG A SET IN ONE TAP - Last workout's sets sit right above the ones you are filling in - Routines, supersets, a Quick Workout, notes and a plate calculator - Rest timer with a Live Activity: the countdown and a Log set button on your Lock Screen - Works offline at the gym APPLE WATCH - Start a routine from your wrist and log sets with the Digital Crown - Live heart rate while you train - Steps complication on your watch face STEPS AND DAILY MOVEMENT - Live step count, 7-day chart, daily goal, distance and floors INDOOR CARDIO, INSIDE YOUR WORKOUT - Treadmill, bike, rower, elliptical and stairs next to your lifts - Heart-rate zones for each segment, saved to Apple Health as segments RECOVERY AND PROGRESS - See what has recovered, muscle by muscle, on your own body - Progress for the week, 7 or 10 days, month or all time - Every personal record caught the moment you log it, with its history AI WORKOUTS, ONLY WHEN YOU ASK - Choose focus, time, equipment and a note, then get a workout you can start or change - Nothing is suggested on its own. APPLE HEALTH AND BACKUP - Syncs workouts, heart rate and steps with Apple Health - Optional Liftzr Cloud backup across your devices Kilograms or pounds. English and Spanish. Built for strength training, bodybuilding, powerlifting and general fitness. AI features need an account.

Workouts – Advanced Fitness Tracker Professional workout tracking with 300+ exercises, smart personal records, and powerful analytics. Built for those who want precision, without the fluff. FEATURES • 300+ exercise database covering all muscle groups and equipment types • Automatic personal record detection using Epley formula calculations • Live Activities rest timer on your Lock Screen • Visual analytics with progress charts and trend analysis • Custom workout routines and templates • iCloud sync across all devices • HealthKit integration • Imperial and metric unit support ADVANCED TRACKING Track multiple PR types including 1RM, 3RM, 5RM, 10RM, total volume, time, distance, and pace. Supports weight-based, distance, time, and bodyweight exercises with intelligent detection. ANALYTICS DASHBOARD Four powerful sections: Overview, Progress, Exercises, and Records - with flexible time filters. Monitor workout frequency, volume trends, consistency streaks, and recent achievements. MODERN iOS EXPERIENCE Native SwiftUI app designed with iOS 26’s Liquid Glass aesthetic. Includes haptic feedback, push notifications, seamless dark/light mode, and real-time data sync using CloudKit. Built exclusively for iPhone using the latest iOS technologies. No motivation quotes. No fitness clichés. Just pure workout tracking, engineered for results.