智平衡系統 vs Tinnitus Tracker

智平衡系統是一套以「長期紀錄與資料整理」為核心的個人化生活紀錄平台。透過持續記錄裝置使用狀態與日常使用情境，協助使用者了解自身使用習慣，讓每一次日常操作都能隨時間累積，建立穩定且可回顧的資料紀錄。系統可搭配相關穿戴裝置進行使用紀錄整合，但不直接與任何穿戴裝置進行連接或資料擷取，並提供基於歷史資料的整理與提示，協助使用者進行日常管理與自我觀察，建立清楚且可回顧的個人使用軌跡。 智平衡並非醫療用途之系統，而是一套以資料紀錄與裝置管理為主的長期使用平台。 【功能介紹】 • 日常紀錄管理：整合裝置使用與紀錄，協助長期觀察 • 裝置與會員管理：掌握設備狀態與使用情形 • 資料整理與提示：依據歷史紀錄提供整理資訊與一般性提醒 • 狀態追蹤：協助理解使用變化與長期趨勢 【應用特色】 • 以「長期資料累積」為核心的設計 • 支援裝置使用紀錄整合與回顧 • 著重資料呈現與使用管理，而非分析或判斷 • 設計貼近日常使用情境，適合長期紀錄 【重要說明 / 免責聲明】 本 App 僅作為裝置資訊與資料顯示介面使用，主要呈現裝置使用狀態（如電量、連線等）及既有資料紀錄。所有生理相關數據均來自外部系統，本 App 不參與任何資料之量測、蒐集、計算或分析。 本 App 並非醫療器材，不具備醫療診斷、測量或治療功能，亦不提供任何醫療用途。所有資訊僅供一般性參考與裝置管理使用。

Tone Match is a calm, private place to track the ringing in your ears — and to find the tone, the triggers, and the sounds that help. Built for people who have lived with tinnitus long enough to know the loop: it gets worse, you panic, it gets even worse. The app's job is to give you something specific to do when that loop starts, and to help you see what's really driving it over time. FIND YOUR TINNITUS TONE Most tinnitus has a specific frequency. The app walks you through a 90-second tone-match flow: • Drag a slider across the audible range to find a tone that sounds close to yours • Refine it with side-by-side A/B comparisons — four rounds of narrowing down • Save your matched frequency Once matched, the app can generate a personalized notched-pink-noise track: gentle background sound with your exact tinnitus frequency carved out. Research on notched-noise therapy (Okamoto et al., Pantev) suggests regular listening may help your brain re-balance over time. Whether or not it helps you long-term, it sounds different from generic masking — the sound surrounds your tinnitus instead of competing with it. MASKING SOUNDS Synthesized on your device — no streaming, no downloads, no licensing fuss. White and pink noise are included, and Pro adds brown noise, rain, ocean, and fan. Each loops seamlessly with a sleep timer (5, 15, 30, 45, 60, or 90 minutes) and a gentle 3-second fade-out. Play in the background while you fall asleep, work, or just need a quieter room. THE DAILY LOG Open the app, tap one card, and walk through six quick steps: • Loudness — a soft 0-10 dial that pulses gently when you cross 7 • Where — left ear, right ear, both, or inside your head; high whine, low hum, hissing, pulsing, clicking, roaring • Symptoms — sound sensitivity, ear fullness, dizziness, anxiety, trouble sleeping, and more • Triggers — sleep, stress, caffeine, alcohol, salt, loud noise, headphones, jaw clenching, and 7 more • Context — when it started, how long it lasted, what you took and whether it helped • Review — a clean summary before saving You can also log past days from the calendar heatmap, or do a one-tap quick log straight from the Sounds tab while a masking sound is playing. INSIGHTS THAT EARN THEIR PLACE The Insights tab waits until you have at least three entries before it shows you anything. Then: • Bad-day rate — what percentage of the last 30 days had a logged episode • Average loudness — across all your entries • Loudness over time — a clean line chart WHAT PRO ADDS • All six masking sounds, plus custom mixing • Notched-noise therapy tuned to your matched tone • Trigger correlations — for each trigger you log, how much it shifts your loudness • A PDF report to hand your audiologist Pro is one purchase or a subscription, your choice. Everything above stays yours either way. PRIVACY, ACTUALLY Your journal lives on your iPhone — and in your own iCloud if you turn on sync. • No account to create • Anonymous usage stats only — your entries are never sold, shared, or sent to me • Works fully offline Export everything as JSON from Settings any time. Delete everything any time. Import a previous export to restore your data on a new device. You're never locked in. WHAT IT WON'T DO • It won't diagnose your tinnitus. That's your audiologist's job. • It won't cure tinnitus. No app can, no matter what they claim. • It won't predict the future. • It won't spam you. One optional daily reminder, at whatever time you choose. QUESTIONS, BUGS, OR FEEDBACK Email hosam@mhosam.com. One person reads them. I'll reply when I can. SUBSCRIPTION & TERMS Monthly renews automatically unless cancelled at least 24 hours before the period ends; Lifetime is a one-time purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/