Siddha vs Rhythm

Siddha – Private Habit & Mood Tracker for Men Take control of your habits, mood, and mental clarity with a powerful, privacy-first tracker built for men. Siddha helps you track ejaculation, semen retention, mood, energy, libido, and focus — all in one secure, offline app designed for self-improvement, discipline, and awareness. 100% Private. Offline. Secure. Your data is stored locally on your device using Apple Core Data — fully encrypted and never uploaded. No servers. No tracking. No data collection. Unlike most habit trackers and health apps, your data is completely yours. Track What Matters Log ejaculation events (voluntary & involuntary) Track mood, energy, libido, focus, sociability Add notes for deeper insights Understand your patterns, triggers, and progress. Calendar & Streak Tracker Visual calendar of activity Track current & longest streaks Identify behavior patterns over time Stay consistent and motivated. Mood & Mental State Insights Track changes in mental clarity, mood, and energy View trends with graphs and predictions Understand your behavioral cycles Build data-driven self-awareness. Learn & Improve Explore content on: Male health & hormones Semen retention (NoFap) Psychology & mental clarity Daily Reminders Stay consistent with gentle reminders to log mood and habits. Built for Discipline & Growth Perfect for: Habit tracking & self improvement Mental clarity & focus Semen retention / NoFap journey Fast, Minimal & Offline Clean, distraction-free design Works fully offline Smooth and intuitive Now offers iCloud backup into your personal apple account. Why Siddha Most apps track your data. Siddha protects it. No cloud storage. No ads. No data selling. Just you, your data, your growth.

Count your days, handle urges in the moment, and see how your own body changes as your streak grows. YOUR STREAK, FRONT AND CENTER • Days since your last release, with milestones at Day 1, 3, 7, 14, 30, 60, 90, 180 and 365 • Best streak and your personal goal, set in a 3-question onboarding • Home Screen and Lock Screen widgets, plus Apple Watch complications URGE SOS When an urge hits, open a 1-minute breathing reset or a 10-minute delay timer — on iPhone or right on your wrist. Log the urge and what you did, so you learn your triggers. BODY BY STREAK DAY (PRO) Rhythm groups your own data by streak length (Day 0–2, 3–6, 7–13, 14+) and compares energy, mood, HRV, resting heart rate and sleep. No generic promises — just your numbers. APPLE WATCH • Your streak on the watch and watch face • Urge SOS and breathing on the wrist • Optional wrist logging with heart-rate curve DAILY CHECK-IN Ten seconds a day for energy, mood, stress, sleep and sunlight. Connect Apple Health to fill in sleep, HRV and resting heart rate automatically (read-only). PRIVATE BY DEFAULT • Data stays on your device; optional iCloud sync • No account, no ads • Face ID lock and app-switcher privacy cover RHYTHM PRO Unlock Body by Streak Day, unlimited history and trends, sleep and stress correlations, Watch heart-rate curves and iCloud sync. Choose a yearly subscription (with a 3-day free trial for new subscribers) or a one-time lifetime unlock. Payment is charged to your Apple ID. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage it in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.privacypolicies.com/privacy/view/697498328ebed956f9629abf74d11f58 Rhythm is a self-tracking tool, not a medical device, and does not provide medical advice.