goStellr vs Grounded Performance

The Gostellr app is your go-to hub for personalized training programs, macro-based nutrition coaching, progress tracking, and habit accountability—all tailored to your goals and delivered through a simple, powerful platform. Inside the app, you’ll get access to: -Your custom workout plan -Macro targets and nutrition guidance -Weekly check-ins and habit tracking -Messaging with your coach for support -Group challenges to stay motivated -Private community coaching groups to connect with other clients Whether you're sculpting your physique or improving your routine, Gostellr gives you the tools and structure you need to stay consistent and succeed. GOSTELLR FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

For members of Grounded Performance to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.