Fasting Tracker & Plan vs DeepFast
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Tracker & Plan
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Faylo is your personal intermittent fasting tracker. Build a routine that fits your day and see your progress without the clutter. • Start and stop your fasting timer with one tap • Choose 12:12, 14:10, 16:8, 18:6 or 20:4 plans • Follow a schedule tailored to your routine and goals • Log weight and mood, then view reports and history • Stay motivated with streaks and achievements • Share completed fasts Faylo is a tracking tool and does not provide medical advice. Consult a healthcare professional before changing your diet or fasting routine. Terms and Conditions: https://bigordev.notion.site/Terms-Conditions-1f1bc43aeeee80c7a3e7d9290567a8f6 Privacy Policy: https://bigordev.notion.site/Privacy-Policy-1f1bc43aeeee80d1b1e5dd7631bbecb7
DeepFast
This app provides a dedicated timer for extended fasting periods, focusing on tracking metabolic body phases and personal fasting streaks. It offers detailed insights into your fasting journey without calorie counting or social features.
- Animated fasting timer with progress ring
- Presets for OMAD, Warrior, and extended fasts
- Metabolic body phase tracking
- Streak calendar and history
- Weight tracking with Apple Health sync
- Smart notifications for phases and milestones
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DeepFast is the fasting timer built for serious fasters. No calorie counting. No meal plans. No social feeds. Just your fast, your streaks, and your results. FASTING TIMER • Beautiful animated timer ring with real-time progress • Presets for OMAD (23:1), Warrior (20:4), 36h, 48h, 72h, and custom fasts up to 7 days • Timer persists through app close and device restart • Backdate your start time if you forgot to tap start BODY PHASE TRACKING • See exactly where you are metabolically: Fed State → Early Fasting → Fat Burning → Ketosis → Deep Ketosis → Autophagy → Deep Autophagy → Extended • Science-backed descriptions at every phase • Color-coded progress bar and ring STREAK CALENDAR • Monthly calendar view with daily completion status • Current streak, longest streak, total fasts, and total hours • Tap any day to see detailed fast history • Monthly summary with average duration and longest fast WEIGHT TRACKING • Log weight manually or sync from Apple Health • Trend chart with 7-day moving average • Track total change and weekly progress • Supports kg and lbs SMART NOTIFICATIONS • Get notified when you enter each body phase • Milestone alerts at 50% of your goal • Completion celebrations • Optional daily streak reminders PRIVACY FIRST • All data stored locally on your device • No cloud servers, no analytics, no tracking • HealthKit data never leaves your device • No account required to use the app BUILT FOR OMAD & EXTENDED FASTING Most fasting apps are designed for 16:8 beginners. DeepFast is built for the serious faster — OMAD practitioners, Warrior Diet followers, and anyone doing 36-hour to 7-day extended fasts. We track the phases that matter to you: ketosis, deep ketosis, autophagy, and beyond. SUBSCRIPTION DeepFast offers Monthly ($7.99/month) and Annual ($49.99/year) subscriptions. Payment is charged to your Apple ID. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the billing period. Manage subscriptions in Settings > Apple ID > Subscriptions. Privacy Policy: https://deepfast.co/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: DeepFast at every 3 weeks against Fasting Tracker & Plan's every 14 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Tracker & Plan sells 2 in-app purchases, starting at $5.99 per 7 days and DeepFast sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Fasting Tracker & Plan ships an update every 14 months, DeepFast every 3 weeks. The most recent releases landed on September 8, 2026 and September 15, 2026 respectively.
| Parameter | Fasting Tracker & Plan | DeepFast |
|---|---|---|
| Price | Free | Free |
| Rating | — | 1.0 (1 ratings) — better |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 14 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Subscription |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15 — better | 16.0 |
| Further details — not scored | ||
| Size | 53 MB | 10 MB |
| Age rating | 4+ | 4+ |
| Developer | Ihor Bilohubov | Thomas Panas |
In-app purchases
Fasting Tracker & Plan
- Unlimited Access3 Days trial$5.997 Days
- Annual$59.991 Year
DeepFast
- Premium Monthly$4.991 Month
- Premium Annual$29.991 Year
Questions
Is Fasting Tracker & Plan free?
Is DeepFast free?
Do Fasting Tracker & Plan or DeepFast have ads?
Which is updated more often, Fasting Tracker & Plan or DeepFast?
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