Comparison

Fasting Tracker & Plan vs DeepFast

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Tracker & Plan

Features
Read full description

Faylo is your personal intermittent fasting tracker. Build a routine that fits your day and see your progress without the clutter. • Start and stop your fasting timer with one tap • Choose 12:12, 14:10, 16:8, 18:6 or 20:4 plans • Follow a schedule tailored to your routine and goals • Log weight and mood, then view reports and history • Stay motivated with streaks and achievements • Share completed fasts Faylo is a tracking tool and does not provide medical advice. Consult a healthcare professional before changing your diet or fasting routine. Terms and Conditions: https://bigordev.notion.site/Terms-Conditions-1f1bc43aeeee80c7a3e7d9290567a8f6 Privacy Policy: https://bigordev.notion.site/Privacy-Policy-1f1bc43aeeee80d1b1e5dd7631bbecb7

About

DeepFast

This app provides a dedicated timer for extended fasting periods, focusing on tracking metabolic body phases and personal fasting streaks. It offers detailed insights into your fasting journey without calorie counting or social features.

Highlights
  • Animated fasting timer with progress ring
  • Presets for OMAD, Warrior, and extended fasts
  • Metabolic body phase tracking
  • Streak calendar and history
  • Weight tracking with Apple Health sync
  • Smart notifications for phases and milestones
Features
Read full description

DeepFast is the fasting timer built for serious fasters. No calorie counting. No meal plans. No social feeds. Just your fast, your streaks, and your results. FASTING TIMER • Beautiful animated timer ring with real-time progress • Presets for OMAD (23:1), Warrior (20:4), 36h, 48h, 72h, and custom fasts up to 7 days • Timer persists through app close and device restart • Backdate your start time if you forgot to tap start BODY PHASE TRACKING • See exactly where you are metabolically: Fed State → Early Fasting → Fat Burning → Ketosis → Deep Ketosis → Autophagy → Deep Autophagy → Extended • Science-backed descriptions at every phase • Color-coded progress bar and ring STREAK CALENDAR • Monthly calendar view with daily completion status • Current streak, longest streak, total fasts, and total hours • Tap any day to see detailed fast history • Monthly summary with average duration and longest fast WEIGHT TRACKING • Log weight manually or sync from Apple Health • Trend chart with 7-day moving average • Track total change and weekly progress • Supports kg and lbs SMART NOTIFICATIONS • Get notified when you enter each body phase • Milestone alerts at 50% of your goal • Completion celebrations • Optional daily streak reminders PRIVACY FIRST • All data stored locally on your device • No cloud servers, no analytics, no tracking • HealthKit data never leaves your device • No account required to use the app BUILT FOR OMAD & EXTENDED FASTING Most fasting apps are designed for 16:8 beginners. DeepFast is built for the serious faster — OMAD practitioners, Warrior Diet followers, and anyone doing 36-hour to 7-day extended fasts. We track the phases that matter to you: ketosis, deep ketosis, autophagy, and beyond. SUBSCRIPTION DeepFast offers Monthly ($7.99/month) and Annual ($49.99/year) subscriptions. Payment is charged to your Apple ID. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the billing period. Manage subscriptions in Settings > Apple ID > Subscriptions. Privacy Policy: https://deepfast.co/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Fasting Tracker & Plan4 screens
DeepFast3 screens

Verdict

The call

The clearest difference is update cadence: DeepFast at every 3 weeks against Fasting Tracker & Plan's every 14 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Tracker & Plan sells 2 in-app purchases, starting at $5.99 per 7 days and DeepFast sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Fasting Tracker & Plan ships an update every 14 months, DeepFast every 3 weeks. The most recent releases landed on September 8, 2026 and September 15, 2026 respectively.

Scorecard1 real difference · 9 level
Fasting Tracker & Plan versus DeepFast: the parameters behind the verdict, then further details
ParameterFasting Tracker & PlanDeepFast
PriceFreeFree
Rating—1.0 (1 ratings) — better
Positive reviews—0.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 14 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhone, iPodiPhone, iPad
Requires iOS15 — better16.0
Further details — not scored
Size53 MB10 MB
Age rating4+4+
DeveloperIhor BilohubovThomas Panas

In-app purchases

2 purchases

Fasting Tracker & Plan

Subscriptions2
  • Unlimited Access3 Days trial$5.997 Days
  • Annual$59.991 Year
2 purchases

DeepFast

Subscriptions2
  • Premium Monthly$4.991 Month
  • Premium Annual$29.991 Year

Questions

Is Fasting Tracker & Plan free?
Fasting Tracker & Plan is free to download, with in-app purchases available.
Is DeepFast free?
DeepFast is free to download, with in-app purchases available.
Do Fasting Tracker & Plan or DeepFast have ads?
Neither Fasting Tracker & Plan nor DeepFast shows ads.
Which is updated more often, Fasting Tracker & Plan or DeepFast?
Fasting Tracker & Plan ships an update every 14 months, and DeepFast every 3 weeks. Most recently, Fasting Tracker & Plan was updated on September 8, 2026 and DeepFast on September 15, 2026.

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