Comparison

NefroCare vs Micros Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

NefroCare

Features
Read full description

NefroCare helps kidney disease patients track their renal diet and manage CKD nutrition. TRACK KIDNEY-SPECIFIC NUTRIENTS • Monitor protein, sodium, potassium, phosphorus daily • Personalized limits based on your CKD stage • 500+ foods with complete renal nutrient data • Quick meal logging with favorites MANAGE YOUR RENAL DIET • Weekly meal planning calendar • Get alerts when approaching daily limits • Understand which foods are kidney-friendly • Track multiple meals per day HEALTH REPORTS FOR YOUR DOCTOR • Visual charts showing nutrient trends • Export PDF reports for nephrologist visits • Historical data analysis • Monitor your progress over time PERSONALIZED FOR YOUR KIDNEYS • Customize nutrient goals per doctor's orders • Supports CKD stages 1-5 • Perfect for dialysis patients (HD & PD) • Pre-dialysis management FEATURES • English and Polish languages • Apple Health integration (optional) • Daily reminder notifications • Favorite meals for quick logging • Copy meals to future days • Custom food entries Perfect for: chronic kidney disease, dialysis, pre-dialysis, low sodium diet, low potassium diet, low phosphorus diet, renal nutrition. FREE TRIAL: 7 days free, then from $1.99/month. Cancel anytime. MEDICAL DISCLAIMER: This app is a nutrition tracking tool. Always consult your nephrologist or renal dietitian before making dietary changes. Privacy: Your data stays on your device. We never sell your health information. Support: nefrocare@omni-cloud.eu Privacy: https://omni-cloud.eu/policy.html

About

Micros Tracker

Optimize your health by tracking supplements, mood, labs, and activity. Understand what's working by connecting your health data and asking AI-powered questions. Make smarter health choices with clear insights.

Highlights
  • One-tap daily supplement logging
  • Natural language mood tracking
  • Automatic lab biomarker extraction
  • Apple Health data synchronization
  • AI-powered pattern analysis
  • Personalized health insights
Features
Read full description

Micros Tracker You started peptides, health protocols, you take your supplements. But is any of it actually working? Most people spend hundreds a year on supplements they don't need. or miss the ones they do. Without tracking what you take alongside how you feel and what your labs say, you're guessing. Micros makes it simple to stop guessing and start knowing. One-Tap Daily Logging Build your stack. Track doses and timing. Log daily with a single tap. Your full supplement history, always at your fingertips. Track How You Feel No rigid scales or check boxes. Just describe your energy, mood, sleep, and recovery in your own words. The chat captures what matters. Upload Your Lab Work Snap a photo or upload a PDF of your bloodwork. Micros extracts your biomarkers automatically and flags potentially inaccurate readings — so you can trust what you see. Personal information is stripped, and never shared. Sync with Apple Health Pull in activity, weight, heart rate, and sleep data automatically. No manual entry. See What's Actually Working This is where it clicks. Micros brings your supplements, how you feel, your labs, and your health data into one view. Ask the AI questions. Spot patterns. See whether that new stack change actually moved the needle on your sleep or your iron levels. Built for People Who Pay Attention Whether you've been optimizing for years or just starting to take your health seriously, Micros gives you the clarity to make smarter choices and the evidence to back them up. Micros is a self-tracking and education tool, not a replacement for medical advice. It helps you organize your health data and spot trends worth discussing with your healthcare provider. Terms of use (EULA): https://microstracker.com/terms-of-service

Screenshots

NefroCare4 screens
Micros Tracker4 screens

Verdict

The call

The clearest difference is update cadence: NefroCare at every 3 days against Micros Tracker's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. NefroCare sells 3 in-app purchases, starting at $1.99 per month and Micros Tracker sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

NefroCare ships an update every 3 days, Micros Tracker every 3 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard1 real difference · 9 level
NefroCare versus Micros Tracker: the parameters behind the verdict, then further details
ParameterNefroCareMicros Tracker
PriceFreeFree
Rating—4.8 (6 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—6 — better
Update frequencyEvery 3 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhoneiPhone, iPad — better
Requires iOS17.017.0
Further details — not scored
Size6 MB16 MB
Age rating12+17+
DeveloperMateusz RutkowskiBenjamin Gregg Cox

In-app purchases

3 purchases

NefroCare

Subscriptions3
  • Monthly subscription7 Days trial$1.991 Month
  • Quarterly subscription7 Days trial$4.993 Months
  • Yearly subscription7 Days trial$12.991 Year
4 purchases

Micros Tracker

Subscriptions4
  • Stack Tracker Pro Monthly$9.991 Month
  • Stack Tracker Starter Monthly$14.991 Month
  • Micros - Stack Tracker Pro Yearly$99.991 Year
Show 1 more
  • Micros Tracker - Starter Yearly$121.991 Year

Questions

Is NefroCare free?
NefroCare is free to download, with in-app purchases available.
Is Micros Tracker free?
Micros Tracker is free to download, with in-app purchases available.
Do NefroCare or Micros Tracker have ads?
Neither NefroCare nor Micros Tracker shows ads.
Which is updated more often, NefroCare or Micros Tracker?
NefroCare ships an update every 3 days, and Micros Tracker every 3 weeks. Most recently, NefroCare was updated on October 25, 2026 and Micros Tracker on October 24, 2026.

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