FOXO vs onlygains ai

FOXO is building the longevity OS for a disease-free body. FOXO brings together multiomic diagnostics, systems biology, and human+AI coaching into one system - so you stop guessing about your health and start acting on evidence from your own body. Most people find out something is wrong after it becomes a diagnosis. By then, the biology has been drifting for years. FOXO is built to catch that drift while it is still reversible. See what is actually happening inside you Deep diagnostics across your blood, metabolism, hormones, and cellular ageing. Not a standard health check with a handful of markers, but a wide panel read as a connected system. Sample collection happens at home, at a time you pick. Your markers are then read against your lifestyle, symptoms, and medical history - because the same number means different things in different bodies. Get a playbook, not a report Your results are interpreted by clinicians and systems biologists, then translated into a plan you can act on tomorrow morning. Nutrition, movement, sleep, stress, supplementation, follow-up testing - personalised for you. Meet OME, your health companion OME sits inside the app and knows your data. Ask why a marker moved, what a result means, how to adapt your plan around travel, illness, or a bad week. Answers grounded in your numbers, not generic advice. Work with a real team A Doctor to interpret. A Nutritionist, Movement Coach, and Mindset Coach to build the plan. A Progress Coach to keep you consistent when motivation runs out. Human accountability, not just dashboards. Track what changes Your FOXO Score, your markers, your habits, retested over time. Track your health and symptoms over time. Membership tiers Choose the depth you want. Primer for a full multiomic baseline and a complete playbook. Ascent and Flagship for continuous, high-touch programmes with deeper panels and specialist input. The FOXO app is for members only. You will need an active FOXO membership to sign in and use it. Longevity is not a supplement stack or a wearable streak. It is measurement, interpretation and consistency, held together over years. That is what FOXO is for.

OnlyGains is the everything app for hybrid athletes: your training, nutrition and recovery plans adapted to your lifestyle, track meals and activities, sync your wearables, monitor your performance. Want more? Get an accredited human coach to review your progress Most apps make you pick: a running app that ignores your lifting, or a gym app that treats running as an afterthought. OnlyGains programs both in the same week, so your intervals don't wreck your squats and your leg day doesn't wreck your long run. BUILT FOR HYBRID TRAINING • Tell Coach OG your goal — HYROX, a marathon PB, CrossFit, triathlon, or just being strong AND fit — plus your schedule, equipment, and injury history • Get a fully personalised training plan that balances lifting, running, and recovery across the week • Your plan adapts every day based on what you actually did, not what the spreadsheet hoped NUTRITION WITHOUT SPREADSHEETS • Snap a photo of your food — get calories, macros, and micronutrients in seconds • Daily targets that match your training load, whether it's a heavy block or a taper week • Log meals by photo, voice, or chat RECOVERY-AWARE COACHING • Connects to Apple Health, Apple Watch, and Strava • A daily Form Score built from your HRV, resting heart rate, and sleep tells you when to push and when to back off • Workouts sync automatically — no double logging A COACH IN YOUR POCKET, 24/7 • Chat with Coach OG anytime: swap a session, fix your pacing, ask why your plan changed • It remembers your history, your niggles, and your preferences — like a real coach does Whether you're chasing your first HYROX, balancing marathon prep with muscle, or just want one app instead of four, OnlyGains is the only training partner you need. ONLYGAINS PRO (AUTO-RENEWABLE SUBSCRIPTION) Pro unlocks 24/7 coach chat, photo food logging with full macros, food and exercise search, daily-adaptive plans, and wearable-driven training. $9.99 per month or $79.99 per year after a 30-day free trial (prices may vary by region and are shown at checkout). Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Any unused portion of the free trial is forfeited when you purchase a subscription. Terms of Use: https://onlygains.ai/terms-of-use Privacy Policy: https://onlygains.ai/privacy-policy Support: https://onlygains.ai/support