CreaTrack vs Creatine Today

CreaTrack: Your Complete Creatine Tracker Take the guesswork out of creatine. CreaTrack is a complete creatine tracking app designed to help you stay consistent, track creatine saturation, monitor hydration, follow your strength progress and understand the lifestyle factors surrounding your creatine use. Whether you're new to creatine or have been supplementing for years, CreaTrack gives you one place to track your progress and stay consistent. TRACK YOUR DAILY CREATINE Consistency matters when taking creatine. CreaTrack makes it simple to log your daily creatine intake and keep track of your supplementation over time. • Log your daily creatine intake • Set personalized creatine targets • Track daily consistency • Build and maintain streaks • Set creatine reminders • Use the absorption timer • View your intake history TRACK CREATINE SATURATION See your estimated creatine saturation progress directly from your dashboard. CreaTrack helps you visualize how consistent supplementation builds estimated muscle creatine saturation over time, giving you an easy way to follow your progress toward full saturation. Your dashboard brings your creatine intake, estimated saturation, hydration and CreaScore together in one place. UNDERSTAND YOUR CREASCORE Creatine doesn't exist in isolation. Your hydration, sleep, training and consistency are all part of the bigger picture. CreaScore brings key factors together into one simple score, helping you understand the habits surrounding your creatine journey. CreaScore considers supported factors such as: • Creatine consistency • Hydration • Training consistency • Sleep • Connected health and fitness data See what's driving your CreaScore, identify areas that may need attention and follow your score as your habits change. TRACK YOUR HYDRATION Set your daily hydration target, log your water intake and monitor your progress throughout the day alongside your creatine tracking. SEE HOW YOUR STRENGTH CHANGES Track your lifts alongside your creatine journey and see how your strength changes over time. • Log your favourite lifts • Track estimated 1-rep max • View strength progress • Compare performance with strength standards • Track personal bests SHARE YOUR CREASCORE Turn consistency into friendly competition. Create and share your CreaScore card with friends, training partners or family. Compare scores, share progress and challenge each other. CONNECT YOUR HEALTH & FITNESS DATA Connect supported health and fitness data to give CreaTrack a more complete picture. Supported data such as sleep, hydration, weight and training information can contribute to your CreaScore and insights. BADGES & REWARDS Earn badges as you build better tracking habits, reach milestones and continue your creatine journey. LEARN MORE ABOUT CREATINE Explore educational content about creatine, supplementation and the research surrounding it, including how creatine works, performance, hydration, energy metabolism and more. MORE CREATRACK FEATURES • Widgets for quick access • Data backup • Progress analytics • Daily reminders • Tracking history • Personal records Stop guessing and start tracking. Download CreaTrack and take control of your creatine, hydration, strength progress and consistency. GET STARTED TODAY Try CreaTrack free for 7 days. No commitment required. Cancel anytime through your device settings. Terms of Use: https://getinstantapps.com/apps/creatrack/terms Privacy Policy: https://getinstantapps.com/apps/creatrack/privacy

Creatine works. But only if you take it every day. And most people quit within 2 weeks. Creatine Today helps you stick with it. Set your dose, pick your reminder time, and the app handles the rest. One tap to mark it as taken. Done. WHAT IT DOES - Daily reminder at whatever time you pick. Mark as taken straight from the notification without opening the app. - Day streak counter. Big on the home screen. Hard to ignore. - Calendar with full history. Green = taken, yellow = partial, empty = missed. You can tell how you're doing at a glance. - Your whole plan on one screen: dose, phase, schedule, saturation, and every supplement you track. THE SCIENCE PART When you first open the app, it asks your weight, goal, and creatine experience. From that, it calculates your dose (between 3g and 8g depending on your situation) and recommends whether to do a loading phase. All based on ISSN guidelines and over 700 published studies. AI COACH Ask anything about your creatine: saturation, loading strategy, how to recover a broken streak. It reads your dose, phase, and logs, so the answers are about you, not generic internet advice. It can also suggest a change to your plan, like a different dose or a new reminder time, which you review and confirm before anything changes. Everyone gets one full Coach answer free. WITH PRO - Automatic loading and maintenance protocols. The app switches your dose on its own when it's time. - Saturation timeline. See how far you are from 100% muscle saturation. - Weight tracking to measure how creatine affects your body composition. - Workout log tied to your supplementation. - Supply tracking so you don't run out. - Unlimited supplements: add protein, vitamins, whatever you need. - Unlimited AI Coach chat, with your conversation kept between sessions. The free version covers creatine monohydrate with reminders, streaks, and calendar. Pro unlocks the rest. That's it. No social feed, no news articles. Just the tool to help you stay consistent. We kept it simple on purpose. Available in English, Spanish, French, German, Italian, and Dutch. Terms of Use: https://creatinetoday.com/terms