Reprogram vs Dialed

Describe what you're nervous about. This app mentally prepares you for it, in just 10 minutes a day. THE PROBLEM You have the skills. But when the pressure is on — the presentation, the exam, the interview, the big game — something takes over. Your mind freezes, self-doubt creeps in, and you perform below what you're capable of. You've tried deep breaths. You've told yourself to "just relax." It doesn't work, because the problem isn't in the moment. It's in the mental patterns running underneath. THE SOLUTION Reprogram uses mental rehearsal — the same technique used by elite athletes, surgeons, and top performers — to train your mind before the moment arrives. Simply describe your situation, and Reprogram creates a personalized guided mental rehearsal session built specifically for you. No generic scripts. No one-size-fits-all. A session made for YOU and what YOU are preparing for. HOW IT WORKS 1. Describe your moment: Your presentation, exam, interview, competition, negotiation — anything 2. Get your custom session: Reprogram generates a personalized guided mental rehearsal with vivid detail tailored to your specific situation 3. Listen for 10 minutes: Close your eyes, follow the guided audio, and mentally rehearse your best performance 4. Train your brain: Your mind can't fully distinguish between vivid rehearsal and real experience. Each session builds confidence for the real moment 5. Show up ready: Walk into your moment with trained confidence, not hopeful anxiety KEY FEATURES • Custom Mental Rehearsal Sessions — Create a personalized session for any situation in seconds • Relaxation & Breathwork — Optional preparation modes to deepen your session • 10 Minutes a Day — Short, effective sessions that fit any schedule • Backed by Neuroscience — Mental rehearsal activates the same neural circuits as real performance • Progress Tracking — Build consistency with streaks and daily reminders • Pre-made Performance Sessions — Expertly crafted sessions for confidence, focus, calm, and peak performance • Vision Boards — Visualize your goals with custom image boards WHO IS THIS FOR? Reprogram is for anyone who needs to perform under pressure: • Students preparing for exams and interviews • Professionals with upcoming presentations, pitches, or negotiations • Athletes and competitors preparing for game day • Anyone who knows they're capable of more but freezes when it matters Whether your moment is tomorrow or in three months — Reprogram helps you show up ready. WHY IT WORKS Mental rehearsal isn't imagination — it's training. Research from Harvard, Stanford, and the Cleveland Clinic shows that mental rehearsal activates the same neural circuits as actual performance. With daily practice you: • Override anxiety and self-doubt patterns • Build confidence through repeated mental success • Sharpen focus and clarity under pressure • Train your nervous system to stay calm when it counts Elite performers don't just practice physically. They train mentally. Now you can too. BE READY FOR YOUR NEXT BIG MOMENT Download Reprogram and create your first custom mental rehearsal session. Used by athletes, speakers, students, and professionals to perform at their best when it matters most. Questions? Contact us at support@reprogramapp.com Reprogram requires a subscription to access all features including custom mental rehearsal sessions and vision boards. Start with a free trial, then continue with a monthly or annual plan. Terms of Service: https://reprogramapp.com/terms Privacy Policy: https://reprogramapp.com/privacy

Take control of your habits with Dialed, the all-in-one habit tracker designed to help you stay consistent, focused, and disciplined. Whether you’re starting a new routine or trying to stick with habits long-term, Dialed gives you the tools, structure, and motivation you need to succeed. Our mission is simple: make building habits less overwhelming and more achievable. With daily tracking, personalized reminders, and an AI discipline coach by your side, you’ll always know exactly where you stand and how far you’ve come. KEY FEATURES Daily Tracking Easily log your habits each day. Build awareness of your consistency and celebrate the wins. Progress Insights See streaks, completion percentages, and trends over time to stay motivated. AI Discipline Coach Chat with Jessica, your AI coach, for encouragement, focus strategies, and personalized step-by-step support. Flexible Goals Create routines that fit your lifestyle. Whether it’s studying, working out, or building mindful rituals, Dialed adapts to your needs. Smart Reminders Set habit reminders or focus sprints so you never forget to take action. Streak Milestones Stay motivated by hitting milestones and unlocking achievements as your consistency grows. WHY USERS CHOOSE DIALED Personalized support instead of generic tips Accountability through logging, reminders, and nudges Motivation when you need it most from your AI coach Flexibility to build habits your way — no pressure, no judgment Clarity and progress you can see, keeping you motivated for the long haul Dialed isn’t about perfection — it’s about progress. Small wins add up to big change, and Dialed makes sure you never lose sight of your momentum. SUBSCRIPTION INFORMATION Dialed is a subscription-based app. A subscription is required to use all features. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your iTunes Account settings. Privacy Policy: https://www.getdialedapp.com/privacypolicy Terms & Conditions: https://www.getdialedapp.com/terms DISCLAIMER Dialed does not provide medical advice. It is a self-help tool designed to support habit building and discipline. Please consult a qualified professional for any health decisions. We love your feedback. Contact us: support@getdialedapp.com