setFocus. vs Lyfe

**Your Complete Fitness Companion, Personalised for You** setFocus combines cutting-edge nutrition science with intelligent workout tracking to help you reach your body composition goals. Whether you're cutting, bulking, or maintaining, our adaptive system learns from your progress and adjusts your targets in real-time. **SMART NUTRITION TRACKING** • Intelligent calorie and macro tracking with TDEE calculations that adapt to your metabolism • With barcode scanning scan any product and track instantly • Gradual transition mode for sustainable energy • Weekly calorie budgets with smart deficit/surplus management • Recipe builder with automatic nutrition calculations **COMPREHENSIVE WORKOUT LOGGING** • Track any exercise, from weights to bodyweight to cardio • Personal record detection with automatic PR celebrations • Muscle group analytics showing weekly volume and frequency • Detailed exercise history with set-by-set tracking • Smart workout timer with rest period suggestions • Bodyweight leverage calculations for accurate volume tracking **BODY COMPOSITION INSIGHTS** • AI-powered body fat estimation from progress photos • Weight trend analysis that filters out daily fluctuations • Visual progress timeline with photo comparisons • Baseline system for accurate goal tracking from day one • Muscle vs fat change projections based on your rate of progress **HEALTH INTEGRATIONS** • Apple HealthKit sync for steps, heart rate, and activity data • Automatic step-based calorie adjustments (NEAT tracking) • Heart rate zone tracking during workouts • Menstrual cycle integration for optimised nutrition timing • Sleep and recovery wellness tracking **DAILY PLANNING & INSIGHTS** • Personalised daily plan with nutrition, workout, and wellness cards • Morning check-ins for energy, sleep quality, and mood tracking • Performance battery showing your readiness to train • Weekly summary reports with actionable insights • Smart notifications and reminders **PREMIUM EXPERIENCE** • No ads, ever • Cloud backup keeps your data safe • Works offline, sync when connected • Dark mode and customisable interface Terms of Use: https://setfocus.fit/terms Privacy Policy: https://setfocus.fit/privacy ### What's New • Improved barcode scanner accuracy • New AI body composition analysis • Bug fixes and performance improvements

Lyfe — Workout Tracker & Gym Logger Build muscle faster with personalized programs, smart progress tracking, calorie tracking and a massive 4,900+ video library — all tailored to your goals, schedule, and equipment. Whether you train at home or in the gym, Lyfe keeps you on track and motivated to elevate your fitness journey. Why Lyfe Works – Calorie tracking: Get the very accurate calorie tracking and goals – AI-tailored programs: Get workouts that match your goals, schedule, and available gear. – Program Builder: Customize sets, reps, tempo, and rest to fit your style. – Smart scheduling: Organize by muscle group (push/pull/legs) or fully custom. – Pro form videos: Learn every exercise with precise coaching cues. – Progress tracking: Log sets, reps and volume. – Saved workouts: Repeat your favorite workouts anytime. – Workout Wrapped: Your Workout. Wrapped. Get your full workout summary the moment you finish. Sleek dark mode: Distraction-free, fast, and easy on the eyes. Perfect For: – Hypertrophy & strength training blocks – Busy lifters who want structure without guesswork – Anyone who wants a plan that adapts over time – Track Calories Unlock Lyfe Pro: – Calorie Tracking – Unlimited programs & workouts – Full exercise video library – Advanced analytics & tracking – Monthly updates with new training blocks Subscription & Trial Payment is charged to your Apple ID. Subscriptions auto-renew unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in Settings › Subscriptions. Free trial converts to a paid plan unless canceled before it ends. Prices vary by region. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/