setFocus. vs DietClash

**Your Complete Fitness Companion, Personalised for You** setFocus combines cutting-edge nutrition science with intelligent workout tracking to help you reach your body composition goals. Whether you're cutting, bulking, or maintaining, our adaptive system learns from your progress and adjusts your targets in real-time. **SMART NUTRITION TRACKING** • Intelligent calorie and macro tracking with TDEE calculations that adapt to your metabolism • With barcode scanning scan any product and track instantly • Gradual transition mode for sustainable energy • Weekly calorie budgets with smart deficit/surplus management • Recipe builder with automatic nutrition calculations **COMPREHENSIVE WORKOUT LOGGING** • Track any exercise, from weights to bodyweight to cardio • Personal record detection with automatic PR celebrations • Muscle group analytics showing weekly volume and frequency • Detailed exercise history with set-by-set tracking • Smart workout timer with rest period suggestions • Bodyweight leverage calculations for accurate volume tracking **BODY COMPOSITION INSIGHTS** • AI-powered body fat estimation from progress photos • Weight trend analysis that filters out daily fluctuations • Visual progress timeline with photo comparisons • Baseline system for accurate goal tracking from day one • Muscle vs fat change projections based on your rate of progress **HEALTH INTEGRATIONS** • Apple HealthKit sync for steps, heart rate, and activity data • Automatic step-based calorie adjustments (NEAT tracking) • Heart rate zone tracking during workouts • Menstrual cycle integration for optimised nutrition timing • Sleep and recovery wellness tracking **DAILY PLANNING & INSIGHTS** • Personalised daily plan with nutrition, workout, and wellness cards • Morning check-ins for energy, sleep quality, and mood tracking • Performance battery showing your readiness to train • Weekly summary reports with actionable insights • Smart notifications and reminders **PREMIUM EXPERIENCE** • No ads, ever • Cloud backup keeps your data safe • Works offline, sync when connected • Dark mode and customisable interface Terms of Use: https://setfocus.fit/terms Privacy Policy: https://setfocus.fit/privacy ### What's New • Improved barcode scanner accuracy • New AI body composition analysis • Bug fixes and performance improvements

Snap a photo. Log your meal. Then clash with friends. DietClash is a calorie counter and food diary that makes healthy eating simple — and a lot less lonely. Log meals with a photo, track your macros and fasting, and turn your goals into a friendly competition. Whether your goal is weight loss, muscle gain, or just eating better, DietClash helps you understand what you eat and stay consistent — because consistency is easier when someone else is playing too. PHOTO FOOD LOGGING Point your camera at your plate. The DietClash assistant identifies what's on it and estimates calories, protein, carbs, and fats for you. Prefer to type it out or enter exact quantities? You can still do that in seconds. CLASH WITH FRIENDS This is the part other trackers don't have. Start a Clash and compete on: • Steps • Hydration • Fasting hours • Daily streaks Invite friends with a single link, climb the leaderboard, and join community events. Points are scored each day as a percentage of your own goal — so everyone competes fairly, whatever their target. INTERMITTENT FASTING Track your fasting window with a live timer and see which stage your body has reached — from glycogen depletion through fat burning to ketosis. YOUR WEEK, ANALYZED BY AI Get a weekly health score with personalized insights: what went well, what to watch out for, and one concrete thing to try next week. RECIPE ASSISTANT Create your own recipes and meals using the DietClash Recipe Assistant. Instantly calculate nutrition for homemade dishes and custom meals with full macro breakdowns. PERSONALIZED NUTRITION GOALS Get daily calorie and macro targets based on your body, goals, and preferences. DietClash adapts to your lifestyle, not the other way around. CLEAR PROGRESS INSIGHTS Track weight, water intake, steps, active energy, and nutrient trends with easy-to-read visuals that help you stay motivated. Connects to Apple Health and Health Connect to bring in your steps and activity automatically. BUILD BETTER HABITS Stay on track with daily insights, streaks, and gentle reminders that help you build a healthier relationship with food. WHY DIETCLASH • Log a meal from a photo • Compete with friends on steps, water, fasting, and streaks • Intermittent fasting tracker with body stages • Weekly AI health report • Recipe assistant for homemade meals • Personalized calorie and macro goals • Available in 10 languages Some features require a DietClash Premium subscription. Important Notice DietClash provides informational nutrition insights only and is not a substitute for professional medical advice. AI food estimates are approximate — please review them before saving. Always consult a healthcare professional before making dietary changes. Legal Privacy Policy: https://www.dietclash.com/privacy-policy Terms of Use: https://www.dietclash.com/terms-and-conditions End User License Agreement: https://www.dietclash.com/eula