setFocus. vs FormaFit

**Your Complete Fitness Companion, Personalised for You** setFocus combines cutting-edge nutrition science with intelligent workout tracking to help you reach your body composition goals. Whether you're cutting, bulking, or maintaining, our adaptive system learns from your progress and adjusts your targets in real-time. **SMART NUTRITION TRACKING** • Intelligent calorie and macro tracking with TDEE calculations that adapt to your metabolism • With barcode scanning scan any product and track instantly • Gradual transition mode for sustainable energy • Weekly calorie budgets with smart deficit/surplus management • Recipe builder with automatic nutrition calculations **COMPREHENSIVE WORKOUT LOGGING** • Track any exercise, from weights to bodyweight to cardio • Personal record detection with automatic PR celebrations • Muscle group analytics showing weekly volume and frequency • Detailed exercise history with set-by-set tracking • Smart workout timer with rest period suggestions • Bodyweight leverage calculations for accurate volume tracking **BODY COMPOSITION INSIGHTS** • AI-powered body fat estimation from progress photos • Weight trend analysis that filters out daily fluctuations • Visual progress timeline with photo comparisons • Baseline system for accurate goal tracking from day one • Muscle vs fat change projections based on your rate of progress **HEALTH INTEGRATIONS** • Apple HealthKit sync for steps, heart rate, and activity data • Automatic step-based calorie adjustments (NEAT tracking) • Heart rate zone tracking during workouts • Menstrual cycle integration for optimised nutrition timing • Sleep and recovery wellness tracking **DAILY PLANNING & INSIGHTS** • Personalised daily plan with nutrition, workout, and wellness cards • Morning check-ins for energy, sleep quality, and mood tracking • Performance battery showing your readiness to train • Weekly summary reports with actionable insights • Smart notifications and reminders **PREMIUM EXPERIENCE** • No ads, ever • Cloud backup keeps your data safe • Works offline, sync when connected • Dark mode and customisable interface Terms of Use: https://setfocus.fit/terms Privacy Policy: https://setfocus.fit/privacy ### What's New • Improved barcode scanner accuracy • New AI body composition analysis • Bug fixes and performance improvements

Forma Fit is a simple and effective fitness app designed to help you stay active, build healthy habits, and feel better every day. Whether you are just starting your fitness journey or looking for structured daily routines, Forma Fit makes training and tracking easy and accessible. Daily Workouts for Real Life Choose from guided workout routines designed to fit into your everyday schedule. Train at your own pace with beginner, intermediate, and advanced workouts focused on strength, mobility, and overall fitness. Smart Training Experience Follow clear, step-by-step exercises with intuitive guidance. Forma Fit helps you stay consistent with focused routines that support long-term progress. AI Calorie Tracker Track your meals using smart food analysis. Simply scan your food and get instant calorie and nutrition estimates to better understand what you eat. Hydration & Healthy Habits Stay mindful of your daily water intake with hydration tracking and reminders. Small habits can make a big difference over time. Track Progress with Ease Monitor your workouts, calorie intake, and daily activity in one clean and easy-to-use app. Forma Fit helps you stay motivated without unnecessary complexity. Designed for Everyone: • Beginner-friendly workouts • No equipment required • Simple and clean interface • Flexible routines for any schedule Forma Fit is your all-in-one fitness companion for workouts, nutrition awareness, and healthy daily habits — built to support consistency, balance, and an active lifestyle. Some app features may be available only through a subscription or additional purchase. Access to certain tools, content, or functionality might be limited without upgrading. Privacy Policy: https://ah-mobile-development.jimdosite.com/ Terms of Use: https://ah-mobile-development.jimdosite.com/terms/