Crew Performance vs Pep Pal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Crew Performance
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Crew Performance App by Crew Fitness and Performance. Take your fitness journey to the next level with the Crew Performance App. Designed to support your goals, this app provides everything you need to stay on track, stay accountable, and achieve results. Key Features: Personalised Meal Plans and Nutrition Guidance: Access tailored meal plans and nutritional resources to fuel your progress. Progress Tracking: Easily log key measurements to monitor your achievements over time. Daily Check-Ins: Stay consistent with reminders and check-ins to keep you accountable every step of the way. Comprehensive Resources: Explore educational content, tips, and tools to help you maximise your fitness and performance. Seamless Integration: Access everything you need in one convenient platform, designed for your Crew Fitness and Performance experience. * The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms of use:Â https://kahunas.io/terms-conditions Privacy policy:Â https://kahunas.io/privacy
Pep Pal
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Pep Pal is your complete companion for peptide routines and GLP-1 habit tracking. Designed to take the guesswork out of your routine, Pep Pal gives you the tools to organize your dose schedules, injection rotations, and nutrition in one place. Whether you are tracking Tirzepatide, Semaglutide, BPC-157, or other peptide and GLP-1 wellness routines, Pep Pal simplifies your daily consistency. Tracking your journey shouldn't be overwhelming. Between organizing scheduled shot days, logging injection sites, hitting daily protein targets, and monitoring hydration, Pep Pal brings it all together in one beautiful, easy-to-use app. CORE FEATURES TRACK DOSES & ROUTINES • Easily log your doctor-prescribed peptide and GLP-1 routines (injections or oral). • View your logged routine history and adherence over time. • Keep track of injection sites with an interactive site rotation log. • Set personalized reminders so you stay consistent with your schedule. INVENTORY CABINET • Keep track of your supplies, vials, and items in your digital medicine cabinet. • Know exactly what you have on hand and receive reminders when it's time to restock. AI-POWERED NUTRITION SCANNING • Hit your daily protein and macronutrient targets effortlessly. • Simply snap a photo of your food, ingredients, or a nutrition label, and AI logs the macros directly to your daily goal. MONITOR PROGRESS & HABITS • Log hydration, track weight changes, and record daily wellness logs. • Identify trends and habits over time to stay motivated on your wellness journey. Pep Pal is designed to reduce the mental load of managing your wellness protocols, giving you the clarity and organization you need to succeed. Disclaimer: Pep Pal is designed for personal informational and habit tracking purposes only. It does not provide medical advice, diagnosis, treatment, or medical dosage calculations. Always consult with a licensed physician or healthcare professional regarding your health and prescriptions. Privacy Policy: https://www.usepeppal.com/privacy.html Terms: https://www.usepeppal.com/terms.html
Screenshots
Verdict
The clearest difference is update cadence: Pep Pal at every 2 weeks against Crew Performance's every 2 months. Crew Performance's advantage is iOS requirement (15.0 vs 26.5). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Crew Performance sells 1 in-app purchase, starting at $99.99 per month and Pep Pal sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
Crew Performance ships an update every 2 months, Pep Pal every 2 weeks. The most recent releases landed on October 7, 2026 and October 20, 2026 respectively.
| Parameter | Crew Performance | Pep Pal |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 26.5 |
| Further details — not scored | ||
| Size | 56 MB | 39 MB |
| Age rating | 17+ | 17+ |
| Developer | The Trustee for Jason and Damon Fitness Unit Trust | io.fezstudios |
In-app purchases
Crew Performance
- Premium$99.991 Month
Pep Pal
- Pep Pal Pro7 Days trial$14.991 Month
- Pep Pal Pro7 Days trial$39.991 Year
Questions
Is Crew Performance free?
Is Pep Pal free?
Do Crew Performance or Pep Pal have ads?
Which is updated more often, Crew Performance or Pep Pal?
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