Tag vs AFTR

Tag is a basic calorie tracker — fast and simple. When logging takes seconds, the habit sticks. Speed builds consistency, and consistency gets you results faster. the app lacks other information such as protein, carbs, fat intake or a health score as a result we were able to make calorie tracking waaaaaay faster. with tag all you have to do is - take a photo of the food - swipe up and the food gets logged into the calorie bar if you have any questions please email us at contactbreadframes9@gmail.com Note: we do not offer medical advice. any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research for your calorie intake plan *calorie tracking features require a subscription features like the calorie bar, seeing the calories that a food item has, being able to take a photo of food or adding the calories to the calorie bar all require a subscription (All features demonstrated in the app preview and phone screenshots require a subscription to access.) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

AFTR is the first app built specifically for people on GLP-1 medications (Ozempic®, Wegovy®, Zepbound®, Mounjaro®) — to help you keep your muscle while you lose the weight. When you lose weight on a GLP-1, a meaningful share of that loss can be muscle, not just fat. AFTR helps you protect it by making three things simple — hitting your protein, staying consistent with resistance training, and tracking how it's going — then showing whether you're on track with your daily Muscle Retention Score. PROTEIN, MADE EFFORTLESS • Snap a photo of your meal and AFTR estimates the protein for you • One-tap quick-adds for the high-protein foods you eat on repeat • A protein-first daily target tuned to your goals — because on a GLP-1, the hard part is eating enough YOUR MUSCLE RETENTION SCORE • A single 0–100 indicator of how well you're protecting muscle, from your protein, training, and rate of loss • See at a glance whether you're on track TRACK THE WHOLE JOURNEY • Log your weight and watch the trend over time • Check in on your "food noise" and watch it quiet down week over week • Note side effects like nausea and fatigue and spot patterns • Backfill any past day so your history stays complete STAY CONSISTENT WITH TRAINING • Simple resistance-training check-ins that help preserve muscle • A weekly view that keeps you honest SHARE YOUR WEEKLY WIN • Every week, AFTR builds a shareable card of your progress AFTR+ Your Muscle Retention Score, your weekly move, and your shareable Weekly Win are always free. AFTR+ is the coach that goes deeper: • The muscle you're protecting, in pounds • Dose-week timing tuned to your shot • Unlimited AI photo logging • Your doctor-ready summary PDF $12.99/month or $79/year, with a 7-day free trial. Basic logging is always free. IMPORTANT AFTR is an informational tracking and habit app. It is not a medical device, does not provide medical advice, and is not affiliated with Novo Nordisk or Eli Lilly. The Muscle Retention Score is an estimate, not a diagnostic measurement. Always talk to your doctor about your medication, dose, and any side effects. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.